1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cartofi la cuptor
Cartofi La Cuptor, or Romanian-style baked potatoes, is a comforting dish from Romanian cuisine, characterized by its simplicity and robust flavors. Traditionally made with potatoes, olive oil, garlic, salt, and pepper, the dish sometimes incorporates herbs like rosemary or paprika for added aroma and seasoning. These potatoes are baked until golden and crispy on the outside while remaining soft and fluffy inside. Cartofi La Cuptor is a versatile side dish often enjoyed alongside grilled meats, fresh salads, or hearty stews. Nutritionally, it is a good source of carbohydrates and can provide fiber, potassium, and vitamin C, depending on the type of potato used. Using olive oil instead of butter adds healthier fats. However, portion control is recommended due to the dish's higher calorie density when oil is used liberally. Ideal for those seeking simple, wholesome flavors, this recipe aligns perfectly with Mediterranean-style eating principles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
