1 serving (56 grams) contains 60 calories, 11.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.9 mg | 49% | |
| Sodium | 1859.8 mg | 80% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.5 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun turkey heb
Cajun Turkey from H-E-B showcases the bold and flavorful essence of Cajun cuisine, a fusion of French, African, and Southern U.S. culinary traditions. This turkey is seasoned with a robust blend of spices such as paprika, garlic, onion, and cayenne, delivering a zesty kick with every bite. Lean and protein-packed, Cajun Turkey is a heart-healthy choice that supports muscle repair and overall wellness. Lower in fat compared to red meat options, it’s a great source of essential nutrients like selenium and B vitamins. However, this flavorful turkey may contain higher sodium levels due to its seasoning, which is something to consider for those watching their salt intake. Versatile and delicious, Cajun Turkey is perfect in sandwiches, salads, or wraps for a wholesome meal with a spicy flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
