Zucchini with Balsamic Vinaigrette
Elevate your vegetable side dishes with this irresistibly fresh Zucchini with Balsamic Vinaigrette recipe. Tender, golden zucchini rounds are pan-seared to perfection before being drizzled in a tangy-sweet balsamic vinaigrette made with olive oil, honey, Dijon mustard, and minced garlic. This quick and easy dish comes together in just 25 minutes, making it an ideal choice for weeknight dinners or elegant entertaining. Garnished with fresh parsley for a burst of color and flavor, this versatile recipe can be served warm or at room temperature as a light appetizer or nourishing side dish. Perfect for showcasing seasonal produce, this zucchini recipe is as healthy as it is delicious!
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Recipe Information
Ingredients
- 4 medium zucchini
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 2 cloves garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley (optional)
Instructions
Wash the zucchini thoroughly and trim off the ends. Slice the zucchini into rounds about 1/4 inch thick.
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the sliced zucchini to the skillet in a single layer (work in batches if needed). Cook for about 3–4 minutes on each side until the zucchini is golden and slightly softened. Remove the cooked zucchini from the skillet and set aside on a serving platter.
Prepare the balsamic vinaigrette by whisking together the remaining 2 tablespoons of olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper in a small bowl until well combined.
Drizzle the balsamic vinaigrette over the cooked zucchini while it is still warm, ensuring each slice is evenly coated.
Garnish with freshly chopped parsley, if desired, for an extra touch of flavor and color.
Serve immediately or at room temperature as a side dish or light appetizer. Enjoy!
Nutrition Facts
Calories |
722 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 58% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8762 mg | 381% | |
| Total Carbohydrate | 71.6 g | 26% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 65.0 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1814 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
