Nutrition Facts for Grilled vegetables with balsamic vinaigrette
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Grilled Vegetables with Balsamic Vinaigrette

Image of Grilled Vegetables with Balsamic Vinaigrette
Nutriscore Rating: 80/100

Elevate your summer grilling game with these vibrant and flavor-packed Grilled Vegetables with Balsamic Vinaigrette! This easy and healthy recipe features an irresistible medley of zucchini, yellow squash, red and yellow bell peppers, red onion, and asparagus, all lightly seasoned and grilled to smoky perfection. A tangy balsamic vinaigrette, balanced with a touch of honey and Dijon mustard, adds a burst of bold flavor, making every bite irresistible. With just 20 minutes of prep and 15 minutes on the grill, this colorful side dish is not only quick but also versatileβ€”perfect for backyard barbecues, weeknight dinners, or even as a veggie-packed main course. Best served warm or at room temperature, this dish combines simplicity and sophistication in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 medium zucchini
  • 2 medium yellow squash
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large red onion
  • 1 bunch asparagus
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic
  • 1 teaspoon honey
  • 1 tablespoon fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Wash and dry all vegetables. Trim the ends off the zucchini and yellow squash, then slice them into 1/4-inch thick rounds.

3

Cut the bell peppers into wide strips, discarding the seeds and membranes.

4

Peel the red onion and slice into 1/4-inch thick rounds. Trim the woody ends off the asparagus.

5

Place all the prepared vegetables in a large mixing bowl. Drizzle with 2 tablespoons of olive oil, then sprinkle with salt and black pepper. Toss to coat evenly.

6

In a small bowl, prepare the balsamic vinaigrette by whisking together balsamic vinegar, Dijon mustard, minced garlic, honey, fresh parsley, and the remaining 1 tablespoon of olive oil. Set aside.

7

Place the vegetables on the preheated grill in a single layer. Cook for 3-5 minutes per side, or until vegetables are tender and have visible grill marks.

8

Remove the vegetables from the grill and transfer them to a serving platter.

9

Drizzle the balsamic vinaigrette over the grilled vegetables and toss gently to coat.

10

Garnish with additional fresh parsley if desired. Serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
210
cal
5.9g
protein
24.5g
carbs
11.4g
fat

Nutrition Facts

1 serving (454.1g)
Calories
210
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 533 mg 23%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 6.4 g 23%
Total Sugars 15.4 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 3.6 mg 20%
Potassium 919 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
10.6%%
45.5%%
Fat: 410 cal (45.5%%)
Protein: 95 cal (10.6%%)
Carbs: 395 cal (43.9%%)