Nutrition Facts for Zucchini quiche crescent roll recipe
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Zucchini Quiche Crescent Roll Recipe

Image of Zucchini Quiche Crescent Roll Recipe
Nutriscore Rating: 58/100

Elevate your brunch game with this irresistible Zucchini Quiche Crescent Roll Recipe, a delightful fusion of flaky crescent roll dough and a creamy egg filling bursting with savory flavor. Featuring sautéed zucchini, sharp cheddar, nutty Parmesan, and a blend of aromatic seasonings, this recipe combines comfort and sophistication in every bite. The crescent roll crust provides a buttery, golden base, while the rich egg and cream mixture binds everything together for a perfect texture. Ready in under an hour, this easy-to-make quiche is ideal for family breakfasts, casual gatherings, or a light dinner. Garnish with fresh parsley for a vibrant finishing touch and serve warm for the ultimate crowd-pleaser. Keywords: zucchini quiche recipe, crescent roll crust, savory brunch dishes, quick quiche ideas, vegetarian quiche recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 package Crescent roll dough
  • 2 medium Zucchini
  • 3 large Eggs
  • 0.5 cup Heavy cream
  • 1 cup Shredded cheddar cheese
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 tablespoon Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Grease a 9-inch pie dish lightly with cooking spray or a small amount of olive oil.

3

Unroll the crescent roll dough and press it into the bottom and up the sides of the pie dish. Pinch the seams together to seal. Set aside.

4

Wash and slice the zucchinis into thin rounds.

5

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the zucchini slices and sauté for 5-7 minutes, until tender. Remove from heat and let cool slightly.

6

In a medium mixing bowl, whisk together the eggs, heavy cream, garlic powder, onion powder, salt, and black pepper.

7

Spread the sautéed zucchini evenly over the crescent roll crust.

8

Sprinkle the shredded cheddar cheese and grated Parmesan cheese evenly over the zucchini.

9

Pour the egg mixture over the zucchini and cheese, making sure it fills evenly.

10

Bake the quiche in the preheated oven for 25-30 minutes, or until the egg filling is set and the top is golden brown.

11

Remove from the oven and let the quiche cool for 5 minutes before slicing.

12

Garnish with chopped parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
333
cal
12.0g
protein
19.5g
carbs
23.0g
fat

Nutrition Facts

1 serving (174.2g)
Calories
333
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 137 mg 46%
Sodium 594 mg 26%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 0.7 g 2%
Total Sugars 4.5 g
Protein 12.0 g 24%
Vitamin D 0.5 mcg 3%
Calcium 209 mg 16%
Iron 1.4 mg 8%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
14.5%%
62.1%%
Fat: 1244 cal (62.1%%)
Protein: 290 cal (14.5%%)
Carbs: 469 cal (23.4%%)