Nutrition Facts for Zesty orange barbecued chicken wings
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Zesty Orange Barbecued Chicken Wings

Image of Zesty Orange Barbecued Chicken Wings
Nutriscore Rating: 63/100

Get ready to elevate your next barbecue or game-day spread with these irresistible Zesty Orange Barbecued Chicken Wings! Bursting with bold flavors, this recipe combines the tangy sweetness of fresh orange juice and zest with smoky paprika, savory soy sauce, and a touch of honey for a perfectly balanced glaze. Marinated to perfection, these wings are grilled or baked until golden, crispy, and caramelized, then basted with extra marinade for a sticky, finger-licking finish. Simple to prepare and ready in under an hour (plus marinating time), these wings are perfect for impressing guests or enjoying as a flavorful weeknight treat. Garnish with fresh green onions for an extra pop of color and serve them hot for the ultimate crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds chicken wings
  • 1 cup fresh orange juice
  • 1 tablespoon orange zest
  • 1 cup barbecue sauce
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 2 stalks green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine orange juice, orange zest, barbecue sauce, honey, soy sauce, garlic powder, smoked paprika, salt, and black pepper to create the marinade.

2

Reserve 1/4 cup of the marinade in a separate bowl for basting, and set aside.

3

Pat the chicken wings dry with paper towels and place them in a large zip-top bag or a shallow dish.

4

Pour the remaining marinade over the wings, ensuring they are evenly coated. Seal the bag (if using) and marinate in the refrigerator for at least 2 hours, or overnight for best results.

5

Preheat your grill or oven to 400Β°F (200Β°C). If grilling, lightly oil the grates with olive oil to prevent sticking.

6

Remove the wings from the marinade and discard the used marinade. Grill or bake the wings for 35-40 minutes, turning occasionally, until the internal temperature reaches 165Β°F (74Β°C) and the skin is crispy and golden brown.

7

During the last 10 minutes of cooking, baste the wings with the reserved marinade for an extra burst of flavor.

8

Once cooked, remove the wings from the heat and let them rest for 5 minutes.

9

Garnish with chopped green onions if desired, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
679
cal
43.3g
protein
44.4g
carbs
34.4g
fat

Nutrition Facts

1 serving (386.5g)
Calories
679
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 191 mg 64%
Sodium 1518 mg 66%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 1.5 g 6%
Total Sugars 36.3 g
Protein 43.3 g 87%
Vitamin D 0.4 mcg 2%
Calcium 76 mg 6%
Iron 3.1 mg 17%
Potassium 765 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
26.1%%
47.0%%
Fat: 1243 cal (47.0%%)
Protein: 689 cal (26.1%%)
Carbs: 712 cal (26.9%%)