Zesty Herbed Carrots
Brighten up your table with these irresistible Zesty Herbed Carrots—a vibrant side dish that delivers the perfect balance of sweet, tangy, and savory flavors. Tender carrot slices are blanched to retain their crisp-tender bite, then sautéed in a luscious sauce of orange juice, fresh thyme, garlic, and a touch of honey. A sprinkle of fresh parsley and fragrant orange zest takes this dish to the next level, making it a standout addition to any meal. With just 25 minutes from start to finish, these glazed carrots are not only quick and easy but also a delightful way to elevate your vegetable game. Perfect for dinner parties, holiday spreads, or a weeknight upgrade, this recipe is as beautiful as it is delicious.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 1 pound carrots
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 3 tablespoons orange juice
- 2 teaspoons honey
- 1 teaspoon fresh thyme leaves
- 2 tablespoons parsley, chopped
- 1 clove garlic, minced
- 1 teaspoon zest of an orange
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Peel the carrots and trim off the ends. Slice the carrots into even-sized diagonal pieces, about 1/4-inch thick.
Bring a medium pot of water to a boil and add a generous pinch of salt. Add the sliced carrots and blanch for 3-4 minutes or until they begin to soften but maintain a slight crunch. Drain the carrots and set aside.
In a large skillet, melt the unsalted butter with olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.
Stir in the orange juice, honey, fresh thyme leaves, orange zest, salt, and black pepper. Mix well to combine.
Add the blanched carrots to the skillet, tossing to coat them evenly in the zesty herb mixture. Cook for 4-5 minutes, stirring occasionally, until the carrots are tender and glazed.
Remove the skillet from the heat and sprinkle the chopped parsley over the carrots. Toss lightly to distribute the parsley.
Transfer the Zesty Herbed Carrots to a serving dish and serve warm as a flavorful side dish with your favorite main course.
Nutrition Facts
Calories |
102 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 12% | |
| Saturated Fat | 4.1 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 249 mg | 11% | |
| Total Carbohydrate | 5.3 g | 2% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 4.2 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 10 mg | 1% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 66 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
