Nutrition Facts for Zesty banana pineapple fruit leather dehydrator

Zesty Banana Pineapple Fruit Leather Dehydrator

Image of Zesty Banana Pineapple Fruit Leather Dehydrator
Nutriscore Rating: 78/100

Transform your snacking game with this Zesty Banana Pineapple Fruit Leather made in a dehydrator! This naturally sweet and citrusy treat combines ripe bananas, juicy pineapple, and a hint of lemon zest for a bright and refreshing flavor profile. Perfectly sweetened with optional honey, this easy-to-make fruit leather is not only healthy but also packed with tropical vibes in every bite. With minimal prep time and a dehydrator doing all the work, this no-fuss recipe yields a chewy, nutrient-packed snack that’s great for kids, lunchboxes, or on-the-go energy. Stored properly, these homemade fruit rolls make a versatile addition to your snack arsenal—deliciously combining simplicity, freshness, and zesty charm.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 pieces ripe bananas
  • 1 cup fresh pineapple chunks
  • 2 tablespoons honey (optional, for added sweetness)
  • 1 teaspoon lemon zest
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the bananas and place them in a blender or food processor.

2

Add the fresh pineapple chunks, honey (if using), lemon zest, and lemon juice to the blender.

3

Blend the mixture on high speed until smooth and free of lumps.

4

Taste the mixture and adjust sweetness with more honey or balance tartness with more lemon juice, if desired.

5

Line the dehydrator trays with non-stick dehydrator sheets or parchment paper.

6

Pour the blended fruit mixture onto the prepared trays and spread it evenly to about 1/8 to 1/4-inch thickness using a spatula.

7

Set the dehydrator temperature to 135°F (57°C) and let the fruit leather dry for 6–8 hours, or until it's no longer tacky to the touch and peels away easily from the liner.

8

Check on the fruit leather after 5 hours for doneness, as drying times may vary depending on humidity, thickness, and your dehydrator's efficiency.

9

Once fully dried, remove the fruit leather from the dehydrator and allow it to cool completely.

10

Cut the fruit leather into strips using scissors or a knife. Optionally, roll the strips up with parchment paper for easy storage.

11

Store the fruit leather in an airtight container or zip-top bag at room temperature for up to 2 weeks or in the freezer for longer shelf life.

Cooking Tip: Take your time with each step for the best results!
528
cal
5.0g
protein
138.3g
carbs
1.1g
fat

Nutrition Facts

1 serving (568.0g)
Calories
528
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 138.3 g 50%
Dietary Fiber 12.0 g 43%
Total Sugars 94.0 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 1.6 mg 9%
Potassium 1480 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.9%%
3.4%%
1.7%%
Fat: 9 cal (1.7%%)
Protein: 20 cal (3.4%%)
Carbs: 553 cal (94.9%%)