Nutrition Facts for Zany zesty north africa middle east spice mix

Zany Zesty North Africa Middle East Spice Mix

Image of Zany Zesty North Africa Middle East Spice Mix
Nutriscore Rating: 73/100

Elevate your cooking game with the bold and aromatic flavors of the Zany Zesty North Africa Middle East Spice Mix! This vibrant blend of warm spices like cumin, coriander, cinnamon, and turmeric, combined with a touch of heat from cayenne and the smoky depth of paprika, captures the essence of Middle Eastern and North African cuisine. Ready in just five minutes, this versatile seasoning is perfect for adding a tantalizing kick to roasted vegetables, grilled meats, stews, or even grain dishes. Stored in an airtight container, it stays fresh for months, making it an essential pantry staple for any home cook looking to explore global flavors.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
15 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Ground cumin
  • 2 tablespoons Ground coriander
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground turmeric
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground allspice
  • 0.5 teaspoon Cayenne pepper
  • 0.25 teaspoon Ground cloves
  • 2 teaspoons Sea salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Measure out all the spices into a small mixing bowl.

2

Whisk the spices together until they are evenly combined and the mix has a uniform color.

3

Transfer the spice mix into an airtight jar or container for storage.

4

Store in a cool, dark place, such as a pantry, for up to three months.

5

Use 1–2 teaspoons of the mix to season meats, vegetables, stews, or other dishes for a burst of flavor.

Cooking Tip: Take your time with each step for the best results!
141
cal
5.8g
protein
25.3g
carbs
6.7g
fat

Nutrition Facts

1 serving (54.9g)
Calories
141
% Daily Value*
Total Fat 6.7 g 9%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4687 mg 204%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 12.4 g 44%
Total Sugars 1.6 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 281 mg 22%
Iron 16.8 mg 93%
Potassium 696 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
12.6%%
32.6%%
Fat: 60 cal (32.6%%)
Protein: 23 cal (12.6%%)
Carbs: 101 cal (54.8%%)