Nutrition Facts for Ras el hanout moroccan spice blend
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Ras El Hanout Moroccan Spice Blend

Image of Ras El Hanout Moroccan Spice Blend
Nutriscore Rating: 78/100

Transport your taste buds to the vibrant markets of Morocco with this aromatic Ras El Hanout spice blend recipe. Featuring a rich medley of toasted whole spices like cumin, coriander, cinnamon, and cardamom, this blend is infused with the warmth of paprika, turmeric, and ginger, and a hint of heat from cayenne pepper. Perfectly balanced with layers of sweet, spicy, and earthy flavors, this versatile homemade Moroccan spice mix is a must-have for seasoning tagines, roasted vegetables, grilled meats, or even couscous. Ready in just 15 minutes, this easy-to-make spice blend can be stored for up to three months, ensuring you always have a touch of North African flair in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 teaspoons Cumin seeds
  • 2 teaspoons Coriander seeds
  • 1 small piece (about 1 inch) Cinnamon stick
  • 6 pods Cardamom pods
  • 1 teaspoon Cloves
  • 1 teaspoon Allspice berries
  • 0.5 teaspoon (freshly grated) Nutmeg
  • 1 teaspoon Paprika
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Fennel seeds
  • 1 teaspoon Black peppercorns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a small, dry skillet over medium heat.

2

Add the cumin seeds, coriander seeds, cinnamon stick, cardamom pods, cloves, allspice berries, fennel seeds, and black peppercorns to the skillet.

3

Toast the spices gently for 2-3 minutes, stirring constantly, until they release their aroma. Be careful not to burn them.

4

Remove the toasted spices from the heat and let them cool for a few minutes.

5

Once cooled, transfer the toasted spices to a spice grinder or mortar and pestle, and grind them into a fine powder.

6

Place the ground spices in a small mixing bowl and stir in the remaining ingredients: nutmeg, paprika, ground turmeric, ground ginger, and cayenne pepper.

7

Ensure all the spices are well combined. Adjust cayenne pepper to your desired level of heat.

8

Store the Ras El Hanout spice blend in an airtight container in a cool, dark place for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
12
cal
0.4g
protein
2.4g
carbs
0.5g
fat

Nutrition Facts

1 serving (3.9g)
Calories
12
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 0.1 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 1.0 mg 5%
Potassium 56 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
10.6%%
30.3%%
Fat: 38 cal (30.3%%)
Protein: 13 cal (10.6%%)
Carbs: 75 cal (59.1%%)