Moroccan Spice Rub for Lamb Other Meat
Infuse your meals with the exotic allure of North Africa using this Moroccan Spice Rub, a boldly aromatic blend perfect for lamb, beef, chicken, or any protein of your choice. Featuring a carefully curated mix of warm, earthy spices—like cumin, coriander, paprika, and cinnamon—balanced with the zestiness of garlic and optional lemon zest, this recipe creates a rich, flavorful marinade in just 10 minutes. The addition of turmeric, ginger, and allspice brings depth, while a hint of cayenne offers optional heat for those who love a spicy kick. Easy to prepare and endlessly versatile, this spice rub pairs beautifully with grilled, roasted, or pan-seared meats. Serve your finished dish alongside couscous, roasted veggies, or a crisp salad to transport your taste buds straight to Morocco! Perfect for both weeknight dinners and special occasions, this bold spice blend will quickly become a kitchen favorite.
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Recipe Information
Ingredients
- 1 tablespoon Ground cumin
- 1 tablespoon Ground coriander
- 1 tablespoon Ground paprika (sweet or smoked)
- 1 teaspoon Ground cinnamon
- 1 teaspoon Ground ginger
- 1 teaspoon Ground turmeric
- 0.5 teaspoon Ground allspice
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Ground cayenne pepper (optional, for heat)
- 2 cloves Fresh garlic, finely minced
- 1 teaspoon Salt
- 2 tablespoons Olive oil
- 1 teaspoon Lemon zest (optional, for brightness)
Instructions
In a small mixing bowl, combine all the dry ground spices: cumin, coriander, paprika, cinnamon, ginger, turmeric, allspice, black pepper, and cayenne (if using). Mix well to ensure an even distribution.
Add the minced garlic, salt, and lemon zest (if using) to the spice mixture. Stir to incorporate.
Slowly drizzle in the olive oil while mixing to create a thick, paste-like consistency. Adjust the amount of olive oil if needed to achieve the desired texture.
Rub the spice paste generously onto your chosen meat (lamb, beef, chicken, or other protein). Make sure to coat all sides evenly for maximum flavor.
Allow the meat to marinate for at least 30 minutes. For deeper flavor, cover and refrigerate it for up to 24 hours.
Cook the meat using your preferred method: grilling, roasting, or pan-searing. Ensure the meat reaches the appropriate internal temperature for safe consumption.
Serve and enjoy the aromatic, robust Moroccan flavors with your main dish. Pair it with couscous, roasted vegetables, or a refreshing salad for a complete meal.
Nutrition Facts
Calories |
356 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2383 mg | 104% | |
| Total Carbohydrate | 20.2 g | 7% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 1.5 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 177 mg | 14% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
