Nutrition Facts for Yogurt with berry compote

Yogurt with Berry Compote

Image of Yogurt with Berry Compote
Nutriscore Rating: 71/100

Indulge in a symphony of flavors with this irresistible Yogurt with Berry Compote recipe, a perfect blend of creamy, tangy, and sweet delight. Featuring a luscious medley of fresh strawberries, blueberries, and raspberries slowly simmered into a vibrant compote, this dish beautifully balances fruity sweetness with a hint of zesty lemon and aromatic vanilla. Paired with velvety honey-infused yogurt and sprinkled with crunchy granola, it’s the ultimate quick-and-easy dessert or breakfast option that’s as nourishing as it is satisfying. Ready in under 30 minutes and showcasing wholesome ingredients, this recipe is ideal for anyone seeking a refreshing and healthy treat. Whether served immediately or chilled for later, it’s guaranteed to brighten your day. Perfect for brunch gatherings or a cozy self-care moment, this dish is packed with crowd-pleasing textures and flavors!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 0.25 cup granulated sugar
  • 2 tablespoons water
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 2 cups plain yogurt
  • 1 tablespoon honey
  • 0.5 cup granola
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Wash and hull the strawberries, then cut them into halves or quarters depending on their size.

2

2. In a medium-sized saucepan, combine strawberries, blueberries, raspberries, granulated sugar, and water.

3

3. Cook the mixture over medium heat, stirring occasionally, until the berries begin to break down and release their juices, about 8-10 minutes.

4

4. Add the lemon juice and vanilla extract to the berry mixture. Cook for an additional 2-3 minutes, stirring frequently, until the compote is thickened to desired consistency.

5

5. Remove the saucepan from heat and let the berry compote cool to room temperature. You can refrigerate it for quicker cooling if needed.

6

6. In a medium bowl, combine the plain yogurt and honey, stirring until well mixed.

7

7. To serve, divide the yogurt mixture into four serving bowls.

8

8. Top each serving with an equal amount of berry compote.

9

9. Sprinkle granola over the compote for added crunch and texture.

10

10. Serve immediately or refrigerate for up to 24 hours if preparing in advance.

⚑
Cooking Tip: Take your time with each step for the best results!
1074
cal
37.7g
protein
183.6g
carbs
24.2g
fat

Nutrition Facts

1 serving (1093.8g)
Calories
1074
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.2 g
Cholesterol 29 mg 10%
Sodium 365 mg 16%
Total Carbohydrate 183.6 g 67%
Dietary Fiber 20.1 g 72%
Total Sugars 142.5 g
Protein 37.7 g 75%
Vitamin D 5.9 mcg 29%
Calcium 1010 mg 78%
Iron 4.8 mg 27%
Potassium 2031 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
13.7%%
19.7%%
Fat: 217 cal (19.7%%)
Protein: 150 cal (13.7%%)
Carbs: 734 cal (66.6%%)