Nutrition Facts for Crunchy yoghurt and raspberry pears

Crunchy Yoghurt and Raspberry Pears

Image of Crunchy Yoghurt and Raspberry Pears
Nutriscore Rating: 74/100

Delight in the elegance of our Crunchy Yoghurt and Raspberry Pears, a simple yet refined dessert that elevates seasonal fruit to new heights. Juicy poached pears, simmered in a fragrant blend of honey, vanilla, and lemon juice, are paired with creamy Greek yogurt for a tangy contrast. A scattering of vibrant fresh raspberries and a sprinkle of crispy granola provide a delightful crunch and a pop of color. Perfectly balanced and refreshing, this quick-to-make recipe is ideal for an effortless brunch centerpiece, a light summer dessert, or a sophisticated snack. Garnished with fresh mint, these pears are as visually stunning as they are delicious. Try this poached pears recipe for an easy and healthy treat that’s naturally sweet and full of flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 whole Pears (ripe but firm)
  • 1000 ml Water
  • 60 ml Honey
  • 1 tsp Vanilla extract
  • 240 ml Plain Greek yogurt
  • 150 g Fresh raspberries
  • 80 g Granola
  • 1 tbsp Lemon juice
  • 6 leaves Optional: Mint leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the pears, leaving the stems intact. Cut a small slice from the bottom of each pear to help them stand upright if desired.

2

In a medium saucepan, combine water, honey, vanilla extract, and lemon juice. Bring to a gentle boil, then reduce the heat to simmer.

3

Place the pears into the liquid and poach for 20-25 minutes, turning occasionally to ensure even cooking. The pears should be tender but not mushy. Use a knife to check for doneness.

4

Using a slotted spoon, carefully remove the pears from the poaching liquid and let them cool to room temperature. Optionally, store in the refrigerator to chill for later use.

5

To assemble, place each pear on a serving plate or bowl. Spoon 2 tablespoons of Greek yogurt over each pear.

6

Scatter fresh raspberries around the base of each pear, then sprinkle with granola to add a crunchy texture.

7

Garnish with mint leaves if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1255
cal
40.3g
protein
230.3g
carbs
26.0g
fat

Nutrition Facts

1 serving (2285.3g)
Calories
1255
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.2 g
Cholesterol 25 mg 8%
Sodium 148 mg 6%
Total Carbohydrate 230.3 g 84%
Dietary Fiber 41.0 g 146%
Total Sugars 149.8 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 515 mg 40%
Iron 5.9 mg 33%
Potassium 1890 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.0%%
12.2%%
17.8%%
Fat: 234 cal (17.8%%)
Protein: 161 cal (12.2%%)
Carbs: 921 cal (70.0%%)