Nutrition Facts for Yogurt vinaigrette
Blog Research API Download App

Yogurt Vinaigrette

Image of Yogurt Vinaigrette
Nutriscore Rating: 54/100

Transform your salads with this creamy and tangy Yogurt Vinaigrette—a healthier, flavor-packed alternative to traditional dressings! Made with plain Greek yogurt, zesty apple cider vinegar, and a touch of honey, this quick and easy recipe comes together in just 5 minutes, requiring no cooking at all. The addition of Dijon mustard and fresh garlic elevates the flavor profile, while olive oil perfectly emulsifies the vinaigrette for a silky texture. Customize the consistency with a splash of water and adjust the sweetness or tanginess to suit your palate. Ideal for drizzling over salads, grain bowls, or roasted veggies, this versatile dressing is a must-have for meal preppers, keeping well in the fridge for up to five days. Embrace the perfect balance of creamy and tangy with this homemade Yogurt Vinaigrette, a game-changer for any dish!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 tablespoons Plain Greek yogurt
  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic clove, minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, add the plain Greek yogurt, olive oil, apple cider vinegar, honey, Dijon mustard, and minced garlic.

2

Season with salt and black pepper to taste.

3

Whisk the ingredients together until smooth and creamy. Make sure the olive oil is fully emulsified into the yogurt mixture.

4

If the vinaigrette is too thick for your liking, add water a teaspoon at a time, whisking after each addition, until your desired consistency is reached.

5

Taste the vinaigrette and adjust seasoning if needed, adding more vinegar for tanginess or honey for sweetness.

6

Transfer the finished vinaigrette to a jar or airtight container and refrigerate for up to 5 days.

7

Shake or stir before each use, as slight separation may occur.

Cooking Tip: Take your time with each step for the best results!
108
cal
1.3g
protein
2.2g
carbs
10.4g
fat

Nutrition Facts

1 serving (37.3g)
Calories
108
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 155 mg 7%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.9 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.1 mg 1%
Potassium 35 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
4.9%%
86.8%%
Fat: 375 cal (86.8%%)
Protein: 21 cal (4.9%%)
Carbs: 36 cal (8.3%%)