Nutrition Facts for Creamy basil dressing

Creamy Basil Dressing

Image of Creamy Basil Dressing
Nutriscore Rating: 62/100

Elevate your salads and meals with this quick and irresistible Creamy Basil Dressing, a vibrant and velvety sauce bursting with fresh, herbaceous flavor. Made with a base of protein-packed Greek yogurt and infused with aromatic basil leaves, zesty lemon juice, and a hint of honey, this 10-minute dressing strikes the perfect balance between creamy richness and tangy brightness. A touch of garlic and olive oil lend savory depth, while optional water allows you to customize the consistency to your liking. Perfect as a salad dressing, dip, or drizzle for roasted vegetables, this versatile recipe is a surefire way to liven up any dish. Healthy, simple, and utterly delicious, this homemade basil dressing is your go-to for garden-fresh flavor in every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup (packed) Fresh basil leaves
  • 1 cup Greek yogurt (plain, full-fat or low-fat)
  • 2 tablespoons Olive oil
  • 1 large Garlic clove
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the fresh basil leaves under cold water to remove any dirt, then pat them dry with paper towels or a clean kitchen cloth.

2

Peel the garlic clove and set it aside.

3

Add the fresh basil leaves, Greek yogurt, olive oil, garlic clove, lemon juice, honey, salt, and black pepper into a blender or food processor.

4

Blend the mixture on high until smooth and creamy. Scrape down the sides of the blender/processor as needed to ensure all ingredients are well incorporated.

5

If the dressing is too thick for your liking, add water 1 tablespoon at a time and blend again until the desired consistency is achieved.

6

Taste and adjust seasoning if necessary by adding more salt, pepper, or lemon juice based on your preference.

7

Transfer the creamy basil dressing to an airtight container or a serving dish. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

8

Serve as a salad dressing, dip, or drizzle over roasted vegetables. Store any leftovers in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
455
cal
15.6g
protein
16.9g
carbs
36.2g
fat

Nutrition Facts

1 serving (344.6g)
Calories
455
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 24 mg 8%
Sodium 1262 mg 55%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 1.0 g 4%
Total Sugars 12.9 g
Protein 15.6 g 31%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 1.3 mg 7%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
13.7%%
71.5%%
Fat: 325 cal (71.5%%)
Protein: 62 cal (13.7%%)
Carbs: 67 cal (14.8%%)