Nutrition Facts for Yogurt juice drinkable yogurt

Yogurt Juice Drinkable Yogurt

Image of Yogurt Juice Drinkable Yogurt
Nutriscore Rating: 69/100

Indulge in the refreshing simplicity of this Yogurt Juice Drinkable Yogurt, a quick and tasty beverage perfect for breakfast, snack time, or post-workout hydration. This creamy drink combines the tangy richness of plain yogurt with the vibrant zing of fresh orange juice, subtly sweetened with honey and complemented by a hint of vanilla extract. Blended with ice cubes for a cool, frothy finish, this recipe is ready in just 5 minutes and requires zero cooking, making it an ideal choice for busy mornings. With customizable sweetness and versatile fruit juice options, this drinkable yogurt is a nutritious, protein-packed alternative to sugary drinks. Serve chilled and enjoy a burst of flavor that'll keep you energized and satisfied!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup plain yogurt (unsweetened or sweetened)
  • 0.75 cup fresh orange juice (or your preferred fruit juice)
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract
  • 5 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender, add the plain yogurt, fresh orange juice, honey, and vanilla extract.

2

Add the ice cubes to the blender for a chilled and frothy texture.

3

Blend the mixture on high speed for 30-40 seconds, or until smooth and creamy.

4

Taste the drink and adjust sweetness by adding more honey, if needed.

5

Pour the drinkable yogurt into glasses and serve immediately.

6

Optional: Garnish with a small mint leaf or a slice of orange for an extra touch of freshness.

Cooking Tip: Take your time with each step for the best results!
308
cal
11.0g
protein
47.2g
carbs
5.9g
fat

Nutrition Facts

1 serving (586.8g)
Calories
308
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 121 mg 5%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 0.4 g 1%
Total Sugars 43.5 g
Protein 11.0 g 22%
Vitamin D 3.2 mcg 16%
Calcium 336 mg 26%
Iron 0.6 mg 3%
Potassium 748 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.0%%
15.4%%
18.6%%
Fat: 53 cal (18.6%%)
Protein: 44 cal (15.4%%)
Carbs: 188 cal (66.0%%)