Nutrition Facts for Iced fruit salad chozhaffe
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Iced Fruit Salad Chozhaffe

Image of Iced Fruit Salad Chozhaffe
Nutriscore Rating: 69/100

Cool, creamy, and bursting with fresh flavors, Iced Fruit Salad Chozhaffe is the ultimate refreshing treat for warm days or light dessert cravings. This no-cook recipe combines a vibrant medley of diced fruits—like apple, banana, mango, kiwi, and berries—with a luscious dressing made of whisked heavy cream, Greek yogurt, honey, and vanilla. A sprinkle of fresh mint adds a fragrant touch, while optional chopped nuts bring a delightful crunch. Served over ice cubes for a chilled twist, this easy, 15-minute dish is perfect for summer gatherings or as a guilt-free indulgence. Elevate your fruit salad game with this creamy, fruity creation that promises to wow your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups Mixed fruits (apple, banana, mango, kiwi, and berries)
  • 1 cup Heavy cream
  • 0.5 cup Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 5 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 0.25 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash all fruits thoroughly and peel those that need peeling (e.g., banana, mango).

2

Dice all the fruits into small bite-sized pieces and place them in a large mixing bowl.

3

In a separate bowl, combine heavy cream, Greek yogurt, honey, and vanilla extract. Whisk until smooth and creamy.

4

Pour the creamy mixture over the diced fruits and gently toss until all the fruits are evenly coated.

5

Chop the mint leaves finely and sprinkle them over the salad. Gently fold the mint leaves into the mixture.

6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to chill.

7

Prepare serving glasses or bowls by adding a handful of ice cubes at the bottom.

8

Spoon the chilled fruit salad on top of the ice cubes in each glass or bowl.

9

Optionally, garnish with a sprinkle of chopped nuts for added crunch.

10

Serve immediately as a refreshing dessert or side dish.

Cooking Tip: Take your time with each step for the best results!
441
cal
7.0g
protein
45.9g
carbs
25.1g
fat

Nutrition Facts

1 serving (463.9g)
Calories
441
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 12.5 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 34 mg 1%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 7.0 g 25%
Total Sugars 38.5 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 1.4 mg 8%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
6.5%%
51.2%%
Fat: 893 cal (51.2%%)
Protein: 113 cal (6.5%%)
Carbs: 738 cal (42.3%%)