Nutrition Facts for Iced fruit salad chozhaffe

Iced Fruit Salad Chozhaffe

Image of Iced Fruit Salad Chozhaffe
Nutriscore Rating: 68/100

Cool, creamy, and bursting with fresh flavors, Iced Fruit Salad Chozhaffe is the ultimate refreshing treat for warm days or light dessert cravings. This no-cook recipe combines a vibrant medley of diced fruitsβ€”like apple, banana, mango, kiwi, and berriesβ€”with a luscious dressing made of whisked heavy cream, Greek yogurt, honey, and vanilla. A sprinkle of fresh mint adds a fragrant touch, while optional chopped nuts bring a delightful crunch. Served over ice cubes for a chilled twist, this easy, 15-minute dish is perfect for summer gatherings or as a guilt-free indulgence. Elevate your fruit salad game with this creamy, fruity creation that promises to wow your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups Mixed fruits (apple, banana, mango, kiwi, and berries)
  • 1 cup Heavy cream
  • 0.5 cup Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 5 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 0.25 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash all fruits thoroughly and peel those that need peeling (e.g., banana, mango).

2

Dice all the fruits into small bite-sized pieces and place them in a large mixing bowl.

3

In a separate bowl, combine heavy cream, Greek yogurt, honey, and vanilla extract. Whisk until smooth and creamy.

4

Pour the creamy mixture over the diced fruits and gently toss until all the fruits are evenly coated.

5

Chop the mint leaves finely and sprinkle them over the salad. Gently fold the mint leaves into the mixture.

6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to chill.

7

Prepare serving glasses or bowls by adding a handful of ice cubes at the bottom.

8

Spoon the chilled fruit salad on top of the ice cubes in each glass or bowl.

9

Optionally, garnish with a sprinkle of chopped nuts for added crunch.

10

Serve immediately as a refreshing dessert or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1761
cal
22.9g
protein
185.1g
carbs
99.3g
fat

Nutrition Facts

1 serving (1861.3g)
Calories
1761
% Daily Value*
Total Fat 99.3 g 127%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 0.0 g
Cholesterol 244 mg 81%
Sodium 134 mg 6%
Total Carbohydrate 185.1 g 67%
Dietary Fiber 28.1 g 100%
Total Sugars 153.0 g
Protein 22.9 g 46%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 4.8 mg 27%
Potassium 2237 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
5.3%%
51.8%%
Fat: 893 cal (51.8%%)
Protein: 91 cal (5.3%%)
Carbs: 740 cal (42.9%%)