Nutrition Facts for Yet another tater tot casserole

Yet Another Tater Tot Casserole

Image of Yet Another Tater Tot Casserole
Nutriscore Rating: 66/100

Satisfy your comfort food cravings with "Yet Another Tater Tot Casserole," a hearty, crowd-pleasing dish that combines crispy golden tater tots with a rich and creamy ground beef and vegetable filling. Loaded with savory flavors from sautéed onions, garlic, and a blend of cream of mushroom and cream of chicken soups, this casserole is elevated with the irresistible gooeyness of melted cheddar cheese. Perfect for busy weeknights, this one-pan recipe comes together with just 15 minutes of prep time and bakes to bubbly perfection in under an hour. Whether you're feeding a hungry family or looking for a make-ahead freezer meal, this tater tot casserole is sure to steal the show. Don't forget the optional paprika garnish for a touch of color and extra flair!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 32 ounces frozen tater tots
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 10.5 ounces cream of mushroom soup
  • 10.5 ounces cream of chicken soup
  • 1 cup sour cream
  • 2 cups frozen mixed vegetables (e.g., peas, carrots, corn)
  • 2 cups shredded cheddar cheese
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons paprika (optional, for garnish)
  • 1 for greasing cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray.

2

In a large skillet over medium-high heat, cook the ground beef until browned, about 8-10 minutes. Use a wooden spoon to break apart the meat as it cooks. Drain any excess fat.

3

Add the diced onion and minced garlic to the skillet with the cooked beef. Cook for an additional 3-4 minutes until the onion is softened.

4

In a large mixing bowl, combine the cream of mushroom soup, cream of chicken soup, sour cream, salt, and pepper. Stir until smooth and well blended.

5

Add the cooked ground beef mixture and the frozen mixed vegetables to the mixing bowl. Stir until all ingredients are evenly coated with the creamy mixture.

6

Spread the beef and vegetable mixture evenly in the prepared baking dish.

7

Sprinkle 1 cup of shredded cheddar cheese over the top of the beef mixture.

8

Arrange the frozen tater tots in a single layer over the cheese, covering the entire surface of the casserole.

9

Bake in the preheated oven for 35-40 minutes, or until the tater tots are golden brown and crispy.

10

Sprinkle the remaining 1 cup of cheddar cheese over the tater tots and return the dish to the oven. Bake for an additional 5 minutes, or until the cheese is melted and bubbly.

11

Remove the casserole from the oven and let it stand for 5 minutes before serving. Sprinkle with paprika if desired for a pop of color.

Cooking Tip: Take your time with each step for the best results!
4862
cal
188.2g
protein
374.0g
carbs
307.7g
fat

Nutrition Facts

1 serving (3012.3g)
Calories
4862
% Daily Value*
Total Fat 307.7 g 394%
Saturated Fat 132.8 g 664%
Polyunsaturated Fat 36.0 g
Cholesterol 714 mg 238%
Sodium 9514 mg 414%
Total Carbohydrate 374.0 g 136%
Dietary Fiber 42.1 g 150%
Total Sugars 60.3 g
Protein 188.2 g 376%
Vitamin D 3.9 mcg 19%
Calcium 2644 mg 203%
Iron 18.4 mg 102%
Potassium 5015 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
15.0%%
55.2%%
Fat: 2769 cal (55.2%%)
Protein: 752 cal (15.0%%)
Carbs: 1496 cal (29.8%%)