Ww Vanilla Shake
Indulge in the creamy, guilt-free goodness of this WW Vanilla Shake, a perfect blend of wholesome ingredients for a light yet satisfying treat. Made with unsweetened almond milk, nonfat Greek yogurt, and a touch of vanilla extract, this frosty beverage is as nutritious as it is delicious. Customize the sweetness with a zero-calorie sweetener and optionally boost the protein content with a scoop of vanilla protein powder. Ready in just 5 minutes, this low-calorie vanilla shake is ideal for weight watchers, busy mornings, or post-workout refreshment. Refreshingly smooth and packed with flavor, it's a delight you can enjoy any time of the day!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Nonfat plain Greek yogurt
- 1 teaspoon Vanilla extract
- 1 packet Zero-calorie sweetener (e.g., Stevia or Monk Fruit)
- 1 cup Ice cubes
- 1 scoop Protein powder (vanilla flavor, optional)
Instructions
In a blender, combine the unsweetened almond milk, nonfat plain Greek yogurt, vanilla extract, and zero-calorie sweetener.
If you're using protein powder, add the vanilla protein powder to the blender.
Add the ice cubes to the blender for a smooth and frosty texture.
Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.
Taste the shake and adjust the sweetness or vanilla extract to your preference.
Pour the WW Vanilla Shake into a glass and serve immediately for the best flavor and texture. Enjoy!
Nutrition Facts
Calories |
243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 341 mg | 15% | |
| Total Carbohydrate | 9.2 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 5.5 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 659 mg | 51% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 467 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
