Nutrition Facts for Ww core chocolate banana smoothies

Ww Core Chocolate Banana Smoothies

Image of Ww Core Chocolate Banana Smoothies
Nutriscore Rating: 72/100

Indulge in the rich, chocolaty goodness of this WW Core Chocolate Banana Smoothie, a guilt-free treat thatโ€™s as nourishing as it is satisfying. This quick and easy recipe combines the natural sweetness of a ripe banana with the deep flavor of unsweetened cocoa powder, creating a decadent dessert-like experience in every sip. With creamy unsweetened almond milk, a touch of vanilla, and a zero-calorie sweetener for balance, this smoothie is a perfect fit for your healthy lifestyle. For an extra luxurious texture, optional low-fat Greek yogurt adds a velvety smoothness, while ice cubes keep it refreshingly cool. Ready in just 5 minutes and under 100 calories, this one-serving smoothie is ideal for weight watchers and chocolate lovers alike. Perfect as a breakfast boost, a post-workout snack, or a light dessert, enjoy this blend of wholesome ingredients anytime youโ€™re craving something sweet yet nutritious!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
5 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 medium Banana
  • 1 cup Unsweetened almond milk
  • 1 tablespoon Unsweetened cocoa powder
  • 1 teaspoon Zero-calorie sweetener (like stevia or monk fruit)
  • 0.5 teaspoon Vanilla extract
  • 6 pieces Ice cubes
  • 2 tablespoons Low-fat Greek yogurt (optional, for extra creaminess)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Peel the banana and cut it into chunks for easier blending.

2

Add the banana, almond milk, cocoa powder, sweetener, vanilla extract, and ice cubes to a blender.

3

If using, add the low-fat Greek yogurt to the blender for extra creaminess.

4

Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.

5

Taste the smoothie and adjust sweetness if necessary by adding a little more sweetener.

6

Pour the smoothie into a glass and serve immediately. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
185
cal
4.7g
protein
32.4g
carbs
4.4g
fat

Nutrition Facts

1 serving (568.8g)
Calories
185
% Daily Value*
Total Fat 4.4 g 6%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.8 g
Cholesterol 1 mg 0%
Sodium 153 mg 7%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 4.2 g 15%
Total Sugars 19.5 g
Protein 4.7 g 9%
Vitamin D 2.2 mcg 11%
Calcium 449 mg 35%
Iron 1.7 mg 9%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
10.0%%
21.1%%
Fat: 39 cal (21.1%%)
Protein: 18 cal (10.0%%)
Carbs: 129 cal (68.9%%)