Nutrition Facts for Ww core chocolate banana smoothies
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Ww Core Chocolate Banana Smoothies

Image of Ww Core Chocolate Banana Smoothies
Nutriscore Rating: 74/100

Indulge in the rich, chocolaty goodness of this WW Core Chocolate Banana Smoothie, a guilt-free treat that’s as nourishing as it is satisfying. This quick and easy recipe combines the natural sweetness of a ripe banana with the deep flavor of unsweetened cocoa powder, creating a decadent dessert-like experience in every sip. With creamy unsweetened almond milk, a touch of vanilla, and a zero-calorie sweetener for balance, this smoothie is a perfect fit for your healthy lifestyle. For an extra luxurious texture, optional low-fat Greek yogurt adds a velvety smoothness, while ice cubes keep it refreshingly cool. Ready in just 5 minutes and under 100 calories, this one-serving smoothie is ideal for weight watchers and chocolate lovers alike. Perfect as a breakfast boost, a post-workout snack, or a light dessert, enjoy this blend of wholesome ingredients anytime you’re craving something sweet yet nutritious!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 medium Banana
  • 1 cup Unsweetened almond milk
  • 1 tablespoon Unsweetened cocoa powder
  • 1 teaspoon Zero-calorie sweetener (like stevia or monk fruit)
  • 0.5 teaspoon Vanilla extract
  • 6 pieces Ice cubes
  • 2 tablespoons Low-fat Greek yogurt (optional, for extra creaminess)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the banana and cut it into chunks for easier blending.

2

Add the banana, almond milk, cocoa powder, sweetener, vanilla extract, and ice cubes to a blender.

3

If using, add the low-fat Greek yogurt to the blender for extra creaminess.

4

Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.

5

Taste the smoothie and adjust sweetness if necessary by adding a little more sweetener.

6

Pour the smoothie into a glass and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
176
cal
6.9g
protein
32.8g
carbs
4.1g
fat

Nutrition Facts

1 serving (405.4g)
Calories
176
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 183 mg 8%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 6.1 g 22%
Total Sugars 15.8 g
Protein 6.9 g 14%
Vitamin D 2.5 mcg 13%
Calcium 498 mg 38%
Iron 1.2 mg 7%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
13.8%%
18.1%%
Fat: 35 cal (18.1%%)
Protein: 26 cal (13.8%%)
Carbs: 132 cal (68.1%%)