Weight Watcher Triple Thick Milkshake
Indulge guilt-free with this Weight Watcher Triple Thick Milkshake, the perfect blend of creamy decadence and health-conscious ingredients. This quick and easy recipe combines unsweetened almond milk, nonfat vanilla Greek yogurt, and a naturally sweet frozen banana for a luxuriously thick texture—without loading up on calories. Enhanced with a hint of pure vanilla extract and a touch of Stevia, this milkshake is a flavorful and refreshing treat that comes together in just 5 minutes. Customize your creation by garnishing with fat-free whipped topping and a drizzle of sugar-free chocolate syrup for an extra pop of indulgence. Whether you're staying on track with your weight loss goals or simply craving a healthier dessert, this satisfying, low-calorie milkshake ticks all the boxes!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk (or skim milk)
- 0.5 cup Vanilla Greek yogurt (nonfat, unsweetened)
- 1 medium Frozen banana
- 1 cup Ice cubes
- 1 teaspoon Vanilla extract
- 1 teaspoon Stevia or other low-calorie sweetener
- 2 tablespoons Fat-free whipped topping (optional, for garnish)
- 1 teaspoon Sugar-free chocolate syrup (optional, for garnish)
Instructions
In a high-speed blender, combine the unsweetened almond milk, vanilla Greek yogurt, frozen banana, ice cubes, vanilla extract, and Stevia or other low-calorie sweetener.
Blend on high speed until the mixture is smooth and creamy, ensuring the ice cubes are fully crushed and the banana is well incorporated for a thick milkshake texture.
Taste the milkshake and adjust sweetness if necessary by adding more sweetener to your preference. Blend for a few more seconds after adjustments.
Pour the milkshake into a tall glass.
If desired, top the milkshake with a dollop of fat-free whipped topping and drizzle sugar-free chocolate syrup for a decorative touch.
Serve immediately with a straw and enjoy your healthy, triple-thick treat!
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 221 mg | 10% | |
| Total Carbohydrate | 35.0 g | 13% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 18.6 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 577 mg | 44% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 754 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
