Ww Pistachio Fluff 1 Point
Indulge in a guilt-free delight with this Weight Watchers Pistachio Fluff, a creamy, dreamy dessert that’s just 1 point per serving! Perfect for those watching their calories, this low-fat treat combines instant sugar-free pistachio pudding mix, tangy crushed pineapple, and velvety fat-free cottage cheese for a burst of flavor and texture. The addition of fat-free whipped topping and mini marshmallows creates an irresistibly fluffy consistency, while optional unsweetened shredded coconut adds a tropical twist. Ready in just 10 minutes with no cooking required, this chilled dessert is ideal for summer parties, potlucks, or a quick indulgence. Light, delicious, and oh-so-easy to make, this pistachio fluff is the ultimate Weight Watchers-friendly recipe you’ll keep coming back to!
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Recipe Information
Ingredients
- 1 package (1 oz) Instant sugar-free pistachio pudding mix
- 1 can (20 oz) Crushed pineapple in 100% juice (undrained)
- 1 cup Fat-free cottage cheese
- 1 cup Fat-free whipped topping (thawed)
- 1 cup Mini marshmallows
- 0.25 cup Unsweetened shredded coconut (optional)
Instructions
In a large mixing bowl, combine the instant sugar-free pistachio pudding mix with the undrained crushed pineapple. Stir until the pudding mix is completely dissolved and the mixture is well combined.
Add the fat-free cottage cheese and fold it into the pistachio and pineapple mixture until fully incorporated.
Gently fold in the fat-free whipped topping, ensuring a creamy and smooth texture.
Stir in the mini marshmallows and, if desired, the unsweetened shredded coconut for extra flavor and texture.
Transfer the mixture to a serving dish or individual cups and refrigerate for at least 1 hour to allow the flavors to meld and the fluff to set.
Serve chilled and enjoy your light, pistachio-flavored fluff dessert!
Nutrition Facts
Calories |
103 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 205 mg | 9% | |
| Total Carbohydrate | 20.2 g | 7% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 15.4 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 131 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
