Ww Honey Glazed Salmon with Wasabi 4 Points
Indulge in the bold and balanced flavors of this WW Honey Glazed Salmon with Wasabi, a Weight Watchers-friendly dish that’s just 4 points per serving! This recipe delivers a perfect harmony of sweet, salty, tangy, and spicy notes, thanks to a luscious glaze made with honey, low-sodium soy sauce, fresh lime juice, and a kick of wasabi paste. The salmon is oven-baked to tender, flaky perfection, with a caramelized finish that elevates each bite. Ready in just 25 minutes from start to finish, this quick and healthy dinner is ideal for busy weeknights yet elegant enough for entertaining. Garnished with vibrant green onions, it pairs beautifully with steamed veggies or a bed of fluffy brown rice. With its irresistible flavor and simplicity, this light yet satisfying dish is sure to become a household favorite.
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Recipe Information
Ingredients
- 4 pieces (4-5 oz each) Salmon fillets
- 2 tablespoons Honey
- 2 tablespoons Low-sodium soy sauce
- 1 tablespoon Fresh lime juice
- 1 teaspoon Minced garlic
- 1 teaspoon Wasabi paste
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks, sliced Green onions (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.
In a small bowl, whisk together the honey, low-sodium soy sauce, lime juice, minced garlic, and wasabi paste until well combined.
Pat the salmon fillets dry with a paper towel and season both sides with salt and black pepper.
Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.
Brush the honey-wasabi glaze generously over the tops of the salmon fillets, reserving some for later.
Drizzle a small amount of olive oil over the salmon to help it caramelize.
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked to your desired doneness.
Remove the salmon from the oven and brush with the remaining glaze for an extra burst of flavor.
Garnish with sliced green onions if desired and serve immediately with your choice of sides, such as steamed vegetables or brown rice.
Nutrition Facts
Calories |
1227 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 91% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2234 mg | 97% | |
| Total Carbohydrate | 43.5 g | 16% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 36.2 g | ||
| Protein | 109.0 g | 218% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 206 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
