Nutrition Facts for Wasabi salmon burgers

Wasabi Salmon Burgers

Image of Wasabi Salmon Burgers
Nutriscore Rating: 67/100

Elevate burger night with these flavorful Wasabi Salmon Burgers, a fusion of fresh, juicy salmon and vibrant Asian-inspired ingredients. This recipe combines finely chopped salmon fillets with panko breadcrumbs, grated ginger, soy sauce, and a zesty hint of wasabi paste for a perfectly balanced patty that's both tender and packed with umami. Topped with crisp cucumber slices, lettuce, and a creamy wasabi-infused mayonnaise, every bite delivers a satisfying crunch and a bold, tangy kick. Quick to prepare in just 30 minutes, these gourmet-style burgers are pan-seared to golden perfection and served on toasted buns for the ultimate textural contrast. Ideal for a quick dinner or a crowd-pleasing twist on classic burgers, this dish is a must-try for seafood lovers seeking a vibrant, spicy upgrade to their burger game.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 g Salmon fillets, skinless
  • 1 cup Panko breadcrumbs
  • 1 large Egg
  • 2 Green onions, finely chopped
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Soy sauce
  • 1 teaspoon Wasabi paste
  • 1 tablespoon Lime juice, freshly squeezed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 Burger buns
  • 4 Lettuce leaves
  • 0.5 Cucumber, thinly sliced
  • 4 tablespoons Mayonnaise
  • 0.5 teaspoon Additional wasabi paste (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Chop the salmon fillets finely or pulse briefly in a food processor until they are coarsely ground. Avoid turning it into a paste.

2

In a large bowl, combine the chopped salmon, panko breadcrumbs, egg, green onions, grated ginger, soy sauce, wasabi paste, lime juice, salt, and black pepper. Mix until just combined. Do not overmix.

3

Divide the mixture into 4 equal portions and shape each portion into a patty about 1 inch thick.

4

Heat the olive oil in a non-stick skillet over medium heat. Once the oil is hot, add the salmon patties to the skillet.

5

Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through. Handle gently when flipping as they are delicate.

6

While the patties are cooking, prepare the burger buns by lightly toasting them, if desired.

7

In a small bowl, mix the mayonnaise with an additional 0.5 teaspoon of wasabi paste for an extra kick, if preferred.

8

Assemble the burgers: Spread the wasabi mayonnaise on the bottom half of each bun. Layer with a lettuce leaf, a cooked salmon patty, cucumber slices, and the top bun.

9

Serve immediately and enjoy your flavorful Wasabi Salmon Burgers!

Cooking Tip: Take your time with each step for the best results!
2392
cal
155.2g
protein
142.4g
carbs
125.4g
fat

Nutrition Facts

1 serving (972.1g)
Calories
2392
% Daily Value*
Total Fat 125.4 g 161%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 4.8 g
Cholesterol 585 mg 195%
Sodium 3562 mg 155%
Total Carbohydrate 142.4 g 52%
Dietary Fiber 7.8 g 28%
Total Sugars 14.3 g
Protein 155.2 g 310%
Vitamin D 47.6 mcg 238%
Calcium 296 mg 23%
Iron 11.9 mg 66%
Potassium 2981 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
26.8%%
48.7%%
Fat: 1128 cal (48.7%%)
Protein: 620 cal (26.8%%)
Carbs: 569 cal (24.6%%)