Nutrition Facts for Ww 3 points better than sex cake
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Ww 3 Points Better Than Sex Cake

Image of Ww 3 Points Better Than Sex Cake
Nutriscore Rating: 57/100

Indulge in a guilt-free dessert with this Weight Watchers-inspired "3 Points Better Than Sex Cake," a luscious yet low-calorie treat that will delight your sweet tooth. Made with a sugar-free chocolate cake mix, unsweetened applesauce, and egg whites, this lightened-up dessert is as moist as it is decadent. A luscious blend of fat-free caramel sauce and sweetened condensed milk seeps into the cake’s holes, creating layers of rich, gooey flavor without the added guilt. Topped with a fluffy lite whipped topping and a sprinkle of Heath toffee bits, this chilled dessert is the ultimate crowd-pleaser for gatherings or a treat-yourself night. Ready in just 40 minutes and perfect for those on WW, this cake is a must-try for anyone looking to satisfy chocolate cravings with a healthier twist.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 box Sugar-free chocolate cake mix
  • 1 cup Unsweetened applesauce
  • 1 cup Water
  • 3 large Egg whites
  • 0.5 cup Fat-free caramel sauce
  • 0.5 cup Fat-free sweetened condensed milk
  • 8 ounces Lite whipped topping (like Cool Whip Lite)
  • 2 tablespoons Heath toffee bits
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and lightly spray a 9x13-inch baking dish with nonstick cooking spray.

2

In a large mixing bowl, combine the sugar-free chocolate cake mix, unsweetened applesauce, water, and egg whites. Mix until well combined, ensuring there are no lumps.

3

Pour the batter into the prepared baking dish and spread it out evenly.

4

Bake the cake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

5

While the cake is baking, mix together the fat-free caramel sauce and fat-free sweetened condensed milk in a small bowl until smooth.

6

Once the cake is done baking, allow it to cool for about 10 minutes. Using the handle of a wooden spoon, poke holes all over the surface of the cake.

7

Pour the caramel and sweetened condensed milk mixture evenly over the cake, allowing it to seep into the holes.

8

Let the cake cool completely to room temperature, then spread the lite whipped topping evenly over the top.

9

Sprinkle the Heath toffee bits over the whipped topping for a finishing touch.

10

Refrigerate the cake for at least 2 hours or overnight before serving to allow the flavors to meld together.

11

Slice into 12 equal pieces and serve chilled. Enjoy the indulgent yet guilt-free treat!

Cooking Tip: Take your time with each step for the best results!
268
cal
3.5g
protein
52.9g
carbs
5.6g
fat

Nutrition Facts

1 serving (124.8g)
Calories
268
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 325 mg 14%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 1.0 g 4%
Total Sugars 20.5 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 1.1 mg 6%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.6%%
5.0%%
18.4%%
Fat: 610 cal (18.4%%)
Protein: 165 cal (5.0%%)
Carbs: 2542 cal (76.6%%)