Nutrition Facts for Ww 3 points better than sex cake

Ww 3 Points Better Than Sex Cake

Image of Ww 3 Points Better Than Sex Cake
Nutriscore Rating: 58/100

Indulge in a guilt-free dessert with this Weight Watchers-inspired "3 Points Better Than Sex Cake," a luscious yet low-calorie treat that will delight your sweet tooth. Made with a sugar-free chocolate cake mix, unsweetened applesauce, and egg whites, this lightened-up dessert is as moist as it is decadent. A luscious blend of fat-free caramel sauce and sweetened condensed milk seeps into the cake’s holes, creating layers of rich, gooey flavor without the added guilt. Topped with a fluffy lite whipped topping and a sprinkle of Heath toffee bits, this chilled dessert is the ultimate crowd-pleaser for gatherings or a treat-yourself night. Ready in just 40 minutes and perfect for those on WW, this cake is a must-try for anyone looking to satisfy chocolate cravings with a healthier twist.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 box Sugar-free chocolate cake mix
  • 1 cup Unsweetened applesauce
  • 1 cup Water
  • 3 large Egg whites
  • 0.5 cup Fat-free caramel sauce
  • 0.5 cup Fat-free sweetened condensed milk
  • 8 ounces Lite whipped topping (like Cool Whip Lite)
  • 2 tablespoons Heath toffee bits
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and lightly spray a 9x13-inch baking dish with nonstick cooking spray.

2

In a large mixing bowl, combine the sugar-free chocolate cake mix, unsweetened applesauce, water, and egg whites. Mix until well combined, ensuring there are no lumps.

3

Pour the batter into the prepared baking dish and spread it out evenly.

4

Bake the cake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

5

While the cake is baking, mix together the fat-free caramel sauce and fat-free sweetened condensed milk in a small bowl until smooth.

6

Once the cake is done baking, allow it to cool for about 10 minutes. Using the handle of a wooden spoon, poke holes all over the surface of the cake.

7

Pour the caramel and sweetened condensed milk mixture evenly over the cake, allowing it to seep into the holes.

8

Let the cake cool completely to room temperature, then spread the lite whipped topping evenly over the top.

9

Sprinkle the Heath toffee bits over the whipped topping for a finishing touch.

10

Refrigerate the cake for at least 2 hours or overnight before serving to allow the flavors to meld together.

11

Slice into 12 equal pieces and serve chilled. Enjoy the indulgent yet guilt-free treat!

Cooking Tip: Take your time with each step for the best results!
3061
cal
41.2g
protein
620.2g
carbs
58.2g
fat

Nutrition Facts

1 serving (1498.3g)
Calories
3061
% Daily Value*
Total Fat 58.2 g 75%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 3791 mg 165%
Total Carbohydrate 620.2 g 226%
Dietary Fiber 12.7 g 45%
Total Sugars 234.4 g
Protein 41.2 g 82%
Vitamin D 0.0 mcg 0%
Calcium 617 mg 47%
Iron 12.8 mg 71%
Potassium 934 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.3%%
5.2%%
16.5%%
Fat: 523 cal (16.5%%)
Protein: 164 cal (5.2%%)
Carbs: 2480 cal (78.3%%)