Nutrition Facts for Wonton wrappers

Wonton Wrappers

Image of Wonton Wrappers
Nutriscore Rating: 72/100

Master the art of homemade wonton wrappers with this simple yet rewarding recipe! Crafted with just five pantry staples—flour, salt, egg, water, and a dusting of cornstarch—these delicate sheets of dough are the perfect foundation for creating delicious dumplings, crispy wontons, or satisfying noodle bowls. The recipe walks you through easy techniques like hand-mixing, kneading, and rolling to achieve pliable, paper-thin wrappers that rival any store-bought version. With just 30 minutes of prep time, this versatile recipe allows you to customize the size and shape of your wrappers to suit any dish, with options to use them immediately or store them for future culinary adventures. Whether you’re making authentic Asian recipes or experimenting with fusion cuisine, these homemade wonton wrappers are the key to elevating your cooking game.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 1 large Egg
  • 0.5 cups Water
  • 0.25 cups Cornstarch (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Make a well in the center of the flour mixture and add the egg.

3

Slowly pour in the water, mixing with a fork or your hands until the dough starts to come together.

4

Knead the dough on a clean surface for about 10 minutes, until it is smooth and elastic. If the dough is sticky, add a sprinkle of flour; if it is too dry, add a small amount of water.

5

Cover the dough with a damp cloth or plastic wrap and let it rest for at least 20 minutes. This will make it easier to roll out.

6

Divide the rested dough into four equal pieces. Keep the pieces you’re not using covered to prevent them from drying out.

7

Roll out one piece of dough into a large, thin sheet (as thin as you can get it without tearing). Dust the surface lightly with cornstarch to prevent sticking.

8

Using a sharp knife or a round cutter, cut the dough into 3 to 4-inch squares or circles, depending on your preference.

9

Repeat the process with the remaining portions of dough, stacking the finished wrappers with a light dusting of cornstarch in between to keep them from sticking.

10

Use the wonton wrappers immediately or store them in an airtight container in the refrigerator for up to 3 days. Alternatively, you can freeze them for longer storage.

Cooking Tip: Take your time with each step for the best results!
1091
cal
31.4g
protein
212.1g
carbs
10.1g
fat

Nutrition Facts

1 serving (450.2g)
Calories
1091
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1297 mg 56%
Total Carbohydrate 212.1 g 77%
Dietary Fiber 6.5 g 23%
Total Sugars 0.6 g
Protein 31.4 g 63%
Vitamin D 1.3 mcg 7%
Calcium 66 mg 5%
Iron 12.0 mg 67%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
11.8%%
8.5%%
Fat: 90 cal (8.5%%)
Protein: 125 cal (11.8%%)
Carbs: 848 cal (79.7%%)