Nutrition Facts for Pineapple pie from barbados

Pineapple Pie from Barbados

Image of Pineapple Pie from Barbados
Nutriscore Rating: 47/100

Experience a slice of tropical paradise with this Pineapple Pie from Barbados, a recipe that beautifully combines the vibrant flavors of fresh pineapple with warm spices like cinnamon and nutmeg. The filling is rich, glossy, and perfectly sweetened, while the homemade buttery crust adds a creamy, flaky texture that elevates every bite. This pie is a celebration of island cuisine, featuring traditional ingredients and techniques to create an authentic Caribbean dessert. Perfectly golden and aromatic, it's ideal for serving at summer gatherings or as a standout treat during the holidays. Serve it warm or at room temperature for a taste of Barbados in every forkful.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Fresh pineapple, finely chopped
  • 1 cup Granulated sugar
  • 3 tablespoons Cornstarch
  • 3 tablespoons Water
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 2.5 cups All-purpose flour
  • 1 cup Cold unsalted butter, cubed
  • 0.5 teaspoon Salt
  • 6 tablespoons Ice water
  • 1 Egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a medium-sized saucepan, combine the chopped pineapple and granulated sugar. Cook over medium heat, stirring occasionally, until the pineapple releases its juices and the sugar is dissolved, about 5-7 minutes.

2

In a small bowl, mix the cornstarch and water to create a slurry. Add this mixture to the saucepan with the pineapple and stir well.

3

Add the butter, cinnamon, nutmeg, and vanilla extract to the saucepan. Continue to cook and stir until the mixture thickens and becomes glossy, about 3-4 minutes. Remove from heat and allow the filling to cool completely to room temperature.

4

To make the pie crust, whisk together the flour and salt in a large mixing bowl. Add the cold, cubed butter and use a pastry cutter or your fingers to blend the butter into the flour until the mixture resembles coarse crumbs.

5

Gradually add the ice water, one tablespoon at a time, mixing just until the dough comes together. Do not overmix.

6

Divide the dough into two equal portions, shape each into a disc, cover with plastic wrap, and refrigerate for at least 30 minutes.

7

Preheat your oven to 375°F (190°C). On a lightly floured surface, roll out one disc of dough into a circle large enough to fit a 9-inch pie dish. Transfer the rolled dough to the pie dish and trim any excess dough hanging over the edges.

8

Pour the cooled pineapple filling into the prepared pie crust, spreading it evenly.

9

Roll out the second disc of dough and place it over the filling. You can choose to do a full crust, a lattice design, or cut decorative shapes from the dough. Seal the edges by pressing them with a fork or crimping with your fingers.

10

Brush the top crust with the beaten egg to create a beautiful golden finish when baked.

11

Cut a few small slits in the top crust to allow steam to escape. Place the pie on the middle rack of the oven and bake for 40-45 minutes, or until the crust is golden brown and the filling is bubbling.

12

Remove the pie from the oven and cool on a wire rack for at least 2 hours before slicing. Serve warm or at room temperature. Enjoy your tropical Pineapple Pie from Barbados!

Cooking Tip: Take your time with each step for the best results!
4175
cal
42.0g
protein
515.4g
carbs
224.2g
fat

Nutrition Facts

1 serving (1457.7g)
Calories
4175
% Daily Value*
Total Fat 224.2 g 287%
Saturated Fat 137.6 g 688%
Polyunsaturated Fat 0.0 g
Cholesterol 765 mg 255%
Sodium 1302 mg 57%
Total Carbohydrate 515.4 g 187%
Dietary Fiber 15.7 g 56%
Total Sugars 248.7 g
Protein 42.0 g 84%
Vitamin D 3.9 mcg 20%
Calcium 204 mg 16%
Iron 16.6 mg 92%
Potassium 981 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
4.0%%
47.5%%
Fat: 2017 cal (47.5%%)
Protein: 168 cal (4.0%%)
Carbs: 2061 cal (48.5%%)