Nutrition Facts for Wisconsin dutch cabbage soup

Wisconsin Dutch Cabbage Soup

Image of Wisconsin Dutch Cabbage Soup
Nutriscore Rating: 67/100

Warm your soul with a comforting bowl of Wisconsin Dutch Cabbage Soup, a hearty and flavorful dish perfect for chilly days. This rustic cabbage soup combines tender green cabbage, creamy russet potatoes, and a medley of fresh vegetables simmered in a rich, aromatic broth. Infused with dried thyme, a touch of apple cider vinegar for tang, and optional smoked sausage for added depth, this recipe is both robust and versatileβ€”easily adapted to a vegetarian version with vegetable broth. Finished with a splash of heavy cream for velvety smoothness and garnished with fresh parsley, this soup is a true celebration of cozy, farm-to-table flavors. Quick to prepare in under an hour, it’s an ideal choice for family dinners or meal prepping.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 head (medium-sized) green cabbage
  • 2 tablespoons unsalted butter
  • 1 large (chopped) yellow onion
  • 2 medium (peeled and thinly sliced) carrots
  • 2 thinly sliced celery stalks
  • 2 medium (peeled and cubed) russet potatoes
  • 3 cloves (minced) garlic
  • 6 cups chicken broth (or vegetable broth for vegetarian option)
  • 8 ounces (sliced into rounds) smoked sausage (optional)
  • 1 cup heavy cream
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon dried thyme
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons (or to taste) black pepper
  • 2 tablespoons (chopped, for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Remove the outer leaves of the cabbage and cut it in half. Core the cabbage and slice it into thin strips. Set aside.

2

In a large heavy-bottomed pot or Dutch oven, melt the butter over medium heat.

3

Add the chopped onion, carrots, and celery to the pot. Cook for 5 minutes, stirring occasionally, until the vegetables are softened.

4

Add the minced garlic and cook for 1 more minute until fragrant.

5

Stir in the potatoes, sliced cabbage, chicken broth, thyme, salt, and black pepper. If using smoked sausage, add it at this stage as well.

6

Bring the mixture to a boil, then reduce the heat to medium-low. Cover the pot and simmer for 25-30 minutes, or until the cabbage and potatoes are tender.

7

Once the vegetables are cooked, stir in the heavy cream and apple cider vinegar. Simmer for another 5 minutes to allow the flavors to meld together.

8

Taste the soup and adjust the seasoning with more salt or pepper as needed.

9

Ladle the soup into bowls and garnish with chopped fresh parsley before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2541
cal
62.2g
protein
186.3g
carbs
165.6g
fat

Nutrition Facts

1 serving (3997.6g)
Calories
2541
% Daily Value*
Total Fat 165.6 g 212%
Saturated Fat 84.8 g 424%
Polyunsaturated Fat 0.2 g
Cholesterol 409 mg 136%
Sodium 10113 mg 440%
Total Carbohydrate 186.3 g 68%
Dietary Fiber 43.6 g 156%
Total Sugars 60.2 g
Protein 62.2 g 124%
Vitamin D 0.0 mcg 0%
Calcium 810 mg 62%
Iron 13.1 mg 73%
Potassium 6420 mg 137%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
10.0%%
60.0%%
Fat: 1490 cal (60.0%%)
Protein: 248 cal (10.0%%)
Carbs: 745 cal (30.0%%)