Nutrition Facts for Gravy soup
Blog Research API Download App

Gravy Soup

Image of Gravy Soup
Nutriscore Rating: 58/100

Cozy up with a comforting bowl of Gravy Soup, a rich and velvety creation that combines the hearty essence of a classic gravy with the nourishing qualities of a soup. Featuring a golden roux base made from butter and flour, this recipe is elevated with savory beef broth (or a vegetarian-friendly vegetable broth option) and a touch of heavy cream for luxurious creaminess. Aromatics like garlic powder, onion powder, and thyme meld beautifully with tender chunks of carrot, celery, and onion, creating a flavorful, soul-warming dish. Perfect for chilly evenings, this 45-minute recipe is easy to prepare and serves up to four. Garnish with fresh parsley for a pop of color and freshness. Whether enjoyed alone or paired with crusty bread, this Gravy Soup is sure to satisfy your cravings for something warm, hearty, and delicious.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 4 cups Beef broth (or vegetable broth for a vegetarian option)
  • 1 cup Heavy cream
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Thyme leaves (dried or fresh)
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Salt
  • 1 large Carrot, diced
  • 1 large Celery stalk, diced
  • 1 medium Yellow onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pot over medium heat, melt the butter.

2

Once the butter is melted, sprinkle in the flour and whisk continuously to form a roux. Cook the roux for 2–3 minutes until it turns a light golden color and no raw flour scent remains.

3

Slowly pour in the beef broth, one cup at a time, whisking constantly to ensure there are no lumps. Bring the mixture to a gentle simmer.

4

Add the heavy cream, Worcestershire sauce, garlic powder, onion powder, thyme, black pepper, and salt. Stir well to combine the seasonings.

5

Stir in the diced carrot, celery, and chopped onion. Reduce the heat to low-medium and cover the pot with a lid.

6

Simmer the soup for 20–25 minutes, stirring occasionally, until the vegetables are tender and the soup thickens slightly.

7

Taste and adjust the seasoning if needed, adding more salt or pepper to your preference.

8

Ladle the hot gravy soup into bowls, garnish with fresh parsley if desired, and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
338
cal
3.1g
protein
11.5g
carbs
29.4g
fat

Nutrition Facts

1 serving (381.8g)
Calories
338
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 1048 mg 46%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 1.5 g 5%
Total Sugars 3.1 g
Protein 3.1 g 6%
Vitamin D 0.1 mcg 1%
Calcium 40 mg 3%
Iron 0.8 mg 4%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
3.7%%
82.2%%
Fat: 1055 cal (82.2%%)
Protein: 47 cal (3.7%%)
Carbs: 182 cal (14.2%%)