Nutrition Facts for Whole30 homemade mayonnaise

Whole30 Homemade Mayonnaise

Image of Whole30 Homemade Mayonnaise
Nutriscore Rating: 33/100

Creamy, rich, and irresistibly smooth, this Whole30 Homemade Mayonnaise is the ultimate condiment upgrade for your clean-eating journey. Made with wholesome ingredients like avocado oil, a splash of zesty lemon juice, and a hint of Dijon mustard, this mayo is not only packed with flavor but fully compliant with Whole30 guidelines. The quick 10-minute prep process features a foolproof emulsification technique, resulting in a velvety texture that’s perfect for dressings, dips, or spreads. With no added sugars or preservatives, this versatile recipe is a fresh, healthier alternative to store-bought mayonnaise. Whether you're tossing it into a salad or pairing it with your favorite protein, this homemade mayo will become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 large Egg
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 1.25 cups Avocado oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Ensure all ingredients are at room temperature before starting, as this facilitates proper emulsification.

2

Place the egg, lemon juice, Dijon mustard, and salt into a food processor or blender.

3

Blend on medium speed for about 30 seconds to combine all ingredients thoroughly.

4

Keep the blender or food processor running on a medium speed, and start adding the avocado oil in a very slow, steady stream. This process should take about 1 to 2 minutes.

5

As the oil emulsifies with the rest of the ingredients, the mixture will thicken and turn creamy.

6

Once all the oil is incorporated, stop the blender or food processor. Scrape down the sides as necessary and blend for 10 more seconds if needed.

7

Taste and adjust seasoning with additional salt or lemon juice if desired.

8

Transfer the mayonnaise into a clean, airtight container and refrigerate. It will thicken slightly more as it chills.

9

Enjoy this Whole30 mayonnaise within one week as a dressing, dip, or spread.

⚑
Cooking Tip: Take your time with each step for the best results!
2507
cal
6.7g
protein
2.6g
carbs
278.9g
fat

Nutrition Facts

1 serving (367.0g)
Calories
2507
% Daily Value*
Total Fat 278.9 g 358%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 2584 mg 112%
Total Carbohydrate 2.6 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 0.9 g
Protein 6.7 g 13%
Vitamin D 1.3 mcg 7%
Calcium 28 mg 2%
Iron 0.9 mg 5%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.4%%
1.1%%
98.5%%
Fat: 2510 cal (98.5%%)
Protein: 26 cal (1.1%%)
Carbs: 10 cal (0.4%%)