Nutrition Facts for Yummiest grilled chicken salad

Yummiest Grilled Chicken Salad

Image of Yummiest Grilled Chicken Salad
Nutriscore Rating: 81/100

Dive into the ultimate fusion of fresh, smoky, and tangy flavors with the Yummiest Grilled Chicken Salad, a meal that’s as wholesome as it is irresistible. Perfectly seasoned, marinated chicken breasts are grilled to juicy perfection and nestled atop a vibrant medley of crisp romaine lettuce, sweet cherry tomatoes, crunchy cucumber, and creamy avocado. Enhanced with a sprinkle of feta cheese and a drizzle of homemade balsamic vinaigrette, this salad is bursting with balanced flavors and textures. Quick and easy to prepare in just 30 minutes, it’s an ideal choice for healthy dinners, satisfying lunches, or a crowd-pleasing dish at any gathering. Packed with protein, nutrients, and freshness, this recipe elevates classic chicken salad with smoky paprika, tangy lemon juice, and a touch of sweetness from honey, making it a must-try for grilled chicken lovers and salad enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 head romaine lettuce
  • 1 cup cherry tomatoes
  • 1 medium cucumber
  • 0.5 small red onion
  • 1 large avocado
  • 0.5 cup feta cheese
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a bowl, mix 2 tablespoons olive oil, 1 tablespoon lemon juice, garlic powder, smoked paprika, salt, and black pepper to create a marinade.

2

Place the chicken breasts in a resealable plastic bag, pour the marinade over them, and ensure the chicken is evenly coated. Let it marinate for at least 15 minutes (or up to 2 hours in the refrigerator).

3

Preheat a grill or grill pan to medium-high heat. Grill the chicken for 5-6 minutes on each side or until the internal temperature reaches 165°F (74°C). Remove from heat, let rest for 5 minutes, and slice thinly.

4

Wash and chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, slice the cucumber into rounds, thinly slice the red onion, and dice the avocado.

5

In a large salad bowl, combine the lettuce, cherry tomatoes, cucumber, red onion, and avocado.

6

Top the salad with the grilled chicken slices and sprinkle with crumbled feta cheese.

7

In a small bowl, whisk together balsamic vinegar, 1 tablespoon lemon juice, honey, Dijon mustard, and 1 tablespoon olive oil to make the dressing.

8

Drizzle the dressing over the salad, toss everything gently to combine, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1725
cal
135.2g
protein
72.9g
carbs
103.0g
fat

Nutrition Facts

1 serving (1749.5g)
Calories
1725
% Daily Value*
Total Fat 103.0 g 132%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 8.6 g
Cholesterol 363 mg 121%
Sodium 1438 mg 63%
Total Carbohydrate 72.9 g 27%
Dietary Fiber 26.4 g 94%
Total Sugars 27.2 g
Protein 135.2 g 270%
Vitamin D 0.4 mcg 2%
Calcium 743 mg 57%
Iron 12.7 mg 71%
Potassium 3998 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
30.7%%
52.7%%
Fat: 927 cal (52.7%%)
Protein: 540 cal (30.7%%)
Carbs: 291 cal (16.6%%)