Nutrition Facts for Two salmons tartare
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Two Salmons Tartare

Image of Two Salmons Tartare
Nutriscore Rating: 68/100

Elevate your appetizer game with this elegant 'Two Salmons Tartare,' a harmonious blend of silky fresh salmon and delicately smoky cured salmon. This no-cook dish is brimming with bright flavors, thanks to finely chopped red onion, zesty capers, and fragrant fresh dill, all brought together with a vibrant lemon-Dijon dressing. Ready in just 20 minutes, this tartare is as simple as it is sophisticated, perfect for a dinner party starter or a light lunch. Serve it with creamy avocado for a luxurious touch and pair with crisp crackers or toasted bread for a delightful crunch. Guaranteed to impress, this seafood tartare is a fresh and flavorful showcase of premium ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 g Fresh salmon (sushi grade)
  • 100 g Smoked salmon
  • 1 small Red onion
  • 1 tbsp Capers
  • 1 tbsp Fresh dill
  • 2 tbsp Lemon juice
  • 1 tbsp Olive oil
  • 1 tsp Dijon mustard
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 medium Avocado (optional, for serving)
  • 1 package Crackers or toasted bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Begin by finely dicing the fresh salmon into small cubes (approximately 5mm or 1/4 inch). Place the diced salmon into a large mixing bowl.

2

2. Slice the smoked salmon into small strips and then chop into small pieces. Add the smoked salmon to the mixing bowl with the fresh salmon.

3

3. Finely chop the red onion and rinse briefly under cold water to mellow its sharpness. Drain and add the onion to the mixing bowl.

4

4. Chop the capers and dill finely, reserving a small amount of dill for garnish. Add both ingredients to the bowl.

5

5. In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and black pepper until emulsified. Pour this dressing over the salmon mixture.

6

6. Gently mix all the ingredients together until evenly combined. Be careful not to overmix to preserve the delicate texture of the fish.

7

7. Optional: If using avocado for serving, dice it into small cubes and lightly toss it in a bit of lemon juice to prevent browning.

8

8. Serve the tartare immediately for the freshest taste. Use a ring mold for a professional presentation, layering the tartare and optional avocado on plates. Garnish with the reserved dill.

9

9. Serve with crackers or toasted bread on the side for scooping and enjoy!

Cooking Tip: Take your time with each step for the best results!
487
cal
20.6g
protein
43.5g
carbs
26.2g
fat

Nutrition Facts

1 serving (208.2g)
Calories
487
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 985 mg 43%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 5.4 g 19%
Total Sugars 4.4 g
Protein 20.6 g 41%
Vitamin D 10.1 mcg 50%
Calcium 40 mg 3%
Iron 1.7 mg 9%
Potassium 605 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
16.7%%
47.9%%
Fat: 942 cal (47.9%%)
Protein: 328 cal (16.7%%)
Carbs: 695 cal (35.4%%)