Nutrition Facts for Whole30 grilled peaches with honey and mint

Whole30 Grilled Peaches with Honey and Mint

Image of Whole30 Grilled Peaches with Honey and Mint
Nutriscore Rating: 78/100

Elevate your summer desserts with these Whole30 Grilled Peaches with Honey and Mint—an irresistible combination of natural sweetness, smoky caramelization, and refreshing herbal notes. Perfectly ripe peaches are halved, brushed with extra-virgin olive oil, and seared on the grill until tender with beautiful char marks. A delicate drizzle of golden honey adds just the right touch of natural sweetness, while fresh mint leaves bring a burst of cooling brightness to every bite. This quick, 10-minute prep recipe is a stunning yet simple treat, ideal for entertaining or a wholesome weeknight indulgence. Serve warm to let the flavors meld beautifully—your taste buds will thank you!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
6 min
🕐
Total Time
16 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 whole ripe peaches
  • 2 tablespoons extra-virgin olive oil
  • 4 teaspoons honey
  • 8 small leaves fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat. Make sure the grill grates are clean and lightly oiled to prevent sticking.

2

Wash the peaches thoroughly and pat them dry with a clean kitchen towel.

3

Cut each peach in half and twist gently to separate the halves. Remove the pit using a spoon or a small knife, being careful not to bruise the fruit.

4

Brush the cut sides of the peaches with extra-virgin olive oil to prevent sticking and to aid in the grilling process.

5

Carefully place the peaches cut side down on the preheated grill grates.

6

Grill the peaches for about 3 minutes until they develop prominent grill marks and begin to caramelize. Avoid moving them too soon to ensure good grill lines.

7

Using tongs, gently flip the peaches to the skin side and grill for an additional 2-3 minutes until softened but still holding their shape.

8

Remove the peaches from the grill and let them cool slightly on a serving platter.

9

Drizzle 1 teaspoon of honey over each peach half while still warm, to allow the honey to melt slightly.

10

Garnish each peach half with a mint leaf, providing a refreshing contrast to the sweetness. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
562
cal
5.9g
protein
82.4g
carbs
28.6g
fat

Nutrition Facts

1 serving (659.0g)
Calories
562
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 82.4 g 30%
Dietary Fiber 9.5 g 34%
Total Sugars 73.5 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 2.1 mg 12%
Potassium 1180 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
3.9%%
42.2%%
Fat: 257 cal (42.2%%)
Protein: 23 cal (3.9%%)
Carbs: 329 cal (54.0%%)