Green Peppers and Peaches Salad
Brighten up your table with this Green Peppers and Peaches Salad, a refreshing and colorful blend of sweet, tangy, and savory flavors. Featuring crisp green bell peppers, juicy ripe peaches, and a pop of sharpness from red onion, this salad is elevated with aromatic fresh basil and creamy crumbled feta cheese. Tossed in a simple yet delicious dressing made from extra virgin olive oil, balsamic vinegar, and a hint of honey, it’s the perfect balance of freshness and complexity. Ready in just 15 minutes and bursting with seasonal ingredients, this no-cook salad is ideal for summer gatherings, light lunches, or as a vibrant side dish. Whether you’re searching for a unique peach salad recipe or a creative way to use green peppers, this dish is sure to impress with its vibrant flavors and eye-catching presentation.
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Recipe Information
Ingredients
- 2 large Green bell peppers
- 3 medium Ripe peaches
- 0.5 medium Red onion
- 0.25 cup Fresh basil leaves
- 0.5 cup Feta cheese
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash the green bell peppers and peaches thoroughly under running water.
Cut the green bell peppers into thin strips, discarding the seeds and core.
Slice the peaches into thin wedges, removing the pit as you go.
Thinly slice the red onion into half-moon shapes.
In a large salad bowl, combine the sliced green bell peppers, peach wedges, and red onion slices.
Roughly chop the fresh basil leaves and scatter them over the salad mixture.
Crumble the feta cheese over the salad for a creamy, salty contrast.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.
Serve immediately and enjoy the fresh, vibrant flavors of this Green Peppers and Peaches Salad!
Nutrition Facts
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 458 mg | 20% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 14.9 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 411 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
