Whole30 Avocado Mayonnaise
Creamy, rich, and made entirely with wholesome ingredients, this Whole30 Avocado Mayonnaise is a game-changer for clean eating. Combining the velvety texture of ripe avocado with the light, neutral taste of avocado oil, this homemade mayo is elevated with a touch of zesty lemon juice and the tang of Dijon mustard. With no added sugar or preservatives, it’s not only Whole30-compliant but also paleo and keto-friendly. Ready in just 10 minutes, this versatile condiment is perfect for spreading on wraps, mixing into salads, or serving as a dip. Its fresh, vibrant flavor makes store-bought mayonnaise a thing of the past! Pro tip: ensure your ingredients are at room temperature for a perfectly creamy emulsion every time.
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Recipe Information
Ingredients
- 1 cup Avocado oil
- 1 Large egg
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 1 Avocado
Instructions
Ensure all ingredients are at room temperature for best emulsion.
In a food processor or blender, add the egg, lemon juice, Dijon mustard, and salt.
Pulse a few times to combine the ingredients well.
While the processor is running, slowly drizzle in the avocado oil. Pour it in a thin, steady stream until the mixture thickens and blends smoothly.
Cut the avocado in half, remove the pit, and scoop the flesh into the processor.
Blend until the avocado is fully incorporated and the mayonnaise is creamy.
Taste and adjust seasoning if needed. You may add a little more salt or lemon juice depending on your preference.
Transfer the mayonnaise to a jar or airtight container.
Store in the refrigerator for up to one week.
Nutrition Facts
Calories |
183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 27% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 97 mg | 4% | |
| Total Carbohydrate | 0.5 g | 0% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 0.1 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 27 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
