Elevate your appetizer game with this White Bean Bruschetta, a wholesome twist on the classic Italian starter. This recipe combines creamy mashed cannellini beans infused with sautΓ©ed garlic, zesty lemon juice, and fragrant fresh herbs like parsley and basil for an irresistible spread. Topped with juicy cherry tomatoes and served on golden, olive oil-brushed baguette slices, this dish strikes the perfect balance between rustic simplicity and gourmet appeal. Ready in just 25 minutes, itβs the ultimate crowd-pleaser for dinner parties, casual gatherings, or a light snack. Experience the perfect harmony of flavors and textures with this quick, healthy, and utterly satisfying recipe.
Preheat your oven to 400Β°F (200Β°C).
Drain and rinse the canned cannellini beans thoroughly. Set aside.
Finely mince the garlic cloves. Heat 3 tablespoons of olive oil in a small skillet over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes, just until fragrant. Be careful not to burn the garlic.
In a medium bowl, mash the cannellini beans with a fork until they are mostly smooth but still have some texture.
Stir the garlic and olive oil mixture into the beans. Add lemon juice, chopped parsley, chopped basil, salt, and black pepper. Mix until well combined. Adjust seasoning if needed.
Slice the baguette into 1/2-inch thick slices. Arrange the slices on a baking sheet and brush each slice with extra olive oil. Toast in the preheated oven for 5-7 minutes, or until golden and crispy.
Meanwhile, halve the cherry tomatoes and set aside.
Once the baguette slices are toasted, remove them from the oven and let them cool slightly.
Spread a generous amount of the white bean mixture on each toast. Top with a few halved cherry tomatoes for a burst of freshness.
Serve the bruschetta immediately as an appetizer or snack. Enjoy!
Calories |
1908 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.2 g | 100% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4292 mg | 187% | |
| Total Carbohydrate | 246.4 g | 90% | |
| Dietary Fiber | 29.6 g | 106% | |
| Total Sugars | 19.7 g | ||
| Protein | 60.4 g | 121% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 427 mg | 33% | |
| Iron | 22.6 mg | 126% | |
| Potassium | 2212 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.