Nutrition Facts for Rosemary bean bruschetta

Rosemary Bean Bruschetta

Image of Rosemary Bean Bruschetta
Nutriscore Rating: 74/100

Elevate your appetizer game with this irresistible Rosemary Bean Bruschetta, a delightful fusion of rustic flavors and sophisticated simplicity. Crunchy, golden baguette slices serve as the perfect base for a hearty topping of creamy white beans mashed with rosemary-infused olive oil, fresh lemon juice, and a touch of garlic. Juicy cherry tomatoes and vibrant parsley add a refreshing burst of color and freshness, making each bite as visually stunning as it is delicious. Ready in just 20 minutes, this easy and elegant recipe is perfect for entertaining or a light snack. Bursting with Mediterranean-inspired ingredients, this bruschetta is a crowd-pleaser that brings bold flavors to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 Baguette
  • 4 tablespoons Olive oil
  • 2 Garlic cloves
  • 1 15-ounce can Canned white beans (such as cannellini)
  • 2 teaspoons Fresh rosemary
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cherry tomatoes
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the baguette into 1/2-inch thick diagonal slices and arrange them on a baking sheet.

3

Brush each slice lightly with 2 tablespoons of olive oil and bake for 6-8 minutes, or until golden and crisp. Remove from the oven and set aside to cool.

4

Peel and finely mince one garlic clove, then rub the other whole clove over each toasted baguette slice for a hint of garlic flavor.

5

Drain and rinse the canned white beans thoroughly. Add them to a mixing bowl.

6

In a small pan, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Stir in the rosemary and remove from heat.

7

Pour the rosemary-infused oil over the white beans. Add the lemon juice, salt, and black pepper, and mash roughly with a fork until combined but still slightly chunky.

8

Dice the cherry tomatoes and finely chop the parsley. Gently fold them into the bean mixture.

9

Spoon the bean mixture generously onto each baguette slice, topping with an extra sprinkle of parsley if desired.

10

Serve immediately and enjoy your Rosemary Bean Bruschetta!

Cooking Tip: Take your time with each step for the best results!
1790
cal
59.8g
protein
243.3g
carbs
65.9g
fat

Nutrition Facts

1 serving (987.2g)
Calories
1790
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 4454 mg 194%
Total Carbohydrate 243.3 g 88%
Dietary Fiber 29.3 g 105%
Total Sugars 22.6 g
Protein 59.8 g 120%
Vitamin D 0.0 mcg 0%
Calcium 408 mg 31%
Iron 22.4 mg 124%
Potassium 1826 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
13.2%%
32.8%%
Fat: 593 cal (32.8%%)
Protein: 239 cal (13.2%%)
Carbs: 973 cal (53.9%%)