Nutrition Facts for Tuscan white bean crostini

Tuscan White Bean Crostini

Image of Tuscan White Bean Crostini
Nutriscore Rating: 72/100

Transform your appetizer game with this irresistible recipe for Tuscan White Bean Crostini. Featuring creamy, garlicky cannellini beans infused with the earthy aroma of fresh rosemary and a bright splash of lemon juice, this dish pairs perfectly with golden, olive oil-drizzled baguette slices toasted to perfection. In just 20 minutes, you'll have an elegant, crowd-pleasing starter that's both hearty and refreshing. Perfect for parties, casual gatherings, or an Italian-inspired snack, this easy-to-make crostini is finished with a drizzle of extra virgin olive oil and a sprinkle of fresh parsley for a gourmet touch. Packed with Mediterranean flavors, this recipe is as nutritious as it is delicious, making it a perfect addition to your next dining experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 can (15 ounces) cannellini beans
  • 3 tablespoons extra virgin olive oil
  • 2 garlic cloves
  • 1 teaspoon fresh rosemary
  • 1 tablespoon fresh lemon juice
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 1 large baguette
  • 1 tablespoon extra virgin olive oil (for drizzling)
  • 2 teaspoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 400°F (200°C).

2

Slice the baguette into 1/2-inch thick slices and arrange them in a single layer on a baking sheet.

3

Drizzle the baguette slices lightly with olive oil and toast them in the oven for 6-8 minutes, or until they are golden and crisp.

4

While the bread is toasting, rinse and drain the canned cannellini beans.

5

In a medium skillet, heat 3 tablespoons of olive oil over medium heat. Add the garlic cloves (minced or finely chopped) and cook for 1-2 minutes until fragrant but not browned.

6

Add the drained beans to the skillet along with the rosemary, salt, and black pepper. Stir to combine and cook for another 3-4 minutes until the beans are warmed through.

7

Mash the beans lightly with a fork or potato masher, leaving some of the beans whole for texture.

8

Remove the skillet from heat and stir in the lemon juice. Taste and adjust seasoning with additional salt or pepper if needed.

9

Spoon the warm bean mixture onto the toasted baguette slices.

10

Drizzle the assembled crostini with a little extra olive oil and garnish with chopped fresh parsley if desired.

11

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1690
cal
58.2g
protein
230.1g
carbs
62.5g
fat

Nutrition Facts

1 serving (830.7g)
Calories
1690
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3391 mg 147%
Total Carbohydrate 230.1 g 84%
Dietary Fiber 20.8 g 74%
Total Sugars 15.4 g
Protein 58.2 g 116%
Vitamin D 0.0 mcg 0%
Calcium 315 mg 24%
Iron 19.6 mg 109%
Potassium 1606 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
13.6%%
32.8%%
Fat: 562 cal (32.8%%)
Protein: 232 cal (13.6%%)
Carbs: 920 cal (53.6%%)