Nutrition Facts for Weight watchers oreo fluff
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Weight Watchers Oreo Fluff

Image of Weight Watchers Oreo Fluff
Nutriscore Rating: 69/100

Indulge in the creamy, dreamy delight of Weight Watchers Oreo Fluff—a guilt-free dessert that’s as satisfying as it is simple to make! This light and fluffy no-bake treat combines sugar-free vanilla pudding, fat-free whipped topping, and protein-packed Greek yogurt for a luscious base that’s studded with crushed Oreo cookies. Ready in just 10 minutes and requiring only a handful of ingredients, this recipe is the ultimate fix for any sweet tooth craving without derailing your health goals. Perfect for parties or a low-calorie dessert option for the family, each spoonful offers an irresistible blend of creamy, crunchy, and chocolaty goodness. Make ahead and serve chilled for the perfect finish to any meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 box (1 oz) Sugar-free vanilla pudding mix
  • 2 cups Skim milk
  • 8 oz Fat-free whipped topping
  • 1 cup Fat-free plain Greek yogurt
  • 10 pieces Oreo cookies
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, whisk together the sugar-free vanilla pudding mix and skim milk until smooth and slightly thickened. This will take about 2 minutes.

2

Gently fold in the fat-free whipped topping and the fat-free plain Greek yogurt until the mixture is creamy and well combined.

3

Place the Oreo cookies in a resealable plastic bag and gently crush them using a rolling pin or your hands. The pieces can be as fine or chunky as you prefer.

4

Reserve a small handful of the crushed Oreo cookies for garnish and fold the rest into the pudding mixture.

5

Spoon the Oreo fluff mixture evenly into individual serving dishes or a large bowl for sharing.

6

Sprinkle the reserved crushed Oreo cookies on top for garnish.

7

Chill the Oreo fluff in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to set.

Cooking Tip: Take your time with each step for the best results!
179
cal
7.7g
protein
27.2g
carbs
4.0g
fat

Nutrition Facts

1 serving (182.8g)
Calories
179
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 185 mg 8%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 0.5 g 2%
Total Sugars 16.1 g
Protein 7.7 g 15%
Vitamin D 0.9 mcg 4%
Calcium 153 mg 12%
Iron 0.7 mg 4%
Potassium 228 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
17.4%%
20.3%%
Fat: 213 cal (20.3%%)
Protein: 182 cal (17.4%%)
Carbs: 655 cal (62.3%%)