Nutrition Facts for Weight watchers lemon fluff dessert

Weight Watchers Lemon Fluff Dessert

Image of Weight Watchers Lemon Fluff Dessert
Nutriscore Rating: 71/100

Light, creamy, and bursting with zesty citrus flavor, Weight Watchers Lemon Fluff Dessert is the ultimate guilt-free treat! This refreshing no-bake recipe combines a tangy sugar-free lemon gelatin base with velvety fat-free Greek yogurt and fluffy whipped topping to create a luscious, airy dessert that's as satisfying as it is simple to prepare. Ready in just 10 minutes of hands-on time, this dessert is perfect for those seeking a healthier indulgence without compromising on taste. With optional crushed low-fat graham crackers for a delightful crunch, this low-calorie dessert is ideal for Weight Watchers or anyone looking for a light, easy-to-make, lemony delight. Serve it chilled and enjoy every bite of this creamy, citrus-flavored masterpiece!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 packet (3 ounces) Sugar-free lemon gelatin mix
  • 1 cup Hot water
  • 1 cup Cold water
  • 8 ounces Fat-free whipped topping
  • 1 cup Fat-free Greek yogurt (plain or lemon-flavored)
  • 2 tablespoons Crushed low-fat graham crackers (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, dissolve the sugar-free lemon gelatin mix in 1 cup of hot water. Stir until the gelatin is completely dissolved (about 2 minutes).

2

Add 1 cup of cold water to the gelatin mixture and stir well.

3

Allow the mixture to cool to room temperature. You can speed up the cooling process by placing the bowl in the refrigerator for about 15-20 minutes, but do not allow it to set completely.

4

Once the gelatin has cooled, gently fold in the fat-free whipped topping until fully combined and fluffy.

5

Next, fold in the fat-free Greek yogurt. Mix until smooth and evenly distributed.

6

Divide the mixture evenly into 6 dessert cups or a serving dish of your choice.

7

Refrigerate the dessert cups or dish for at least 2 hours, or until fully set.

8

If desired, sprinkle crushed low-fat graham crackers on top just before serving for added texture and flavor.

9

Serve chilled and enjoy your Weight Watchers Lemon Fluff Dessert!

Cooking Tip: Take your time with each step for the best results!
78
cal
4.5g
protein
12.0g
carbs
1.0g
fat

Nutrition Facts

1 serving (280.3g)
Calories
78
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 251 mg 11%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 4.0 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.4 mg 2%
Potassium 20 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
24.0%%
12.0%%
Fat: 9 cal (12.0%%)
Protein: 18 cal (24.0%%)
Carbs: 48 cal (64.0%%)