Weight Watchers Crock Pot Chicken Stroganoff
Savor the comforting flavors of this Weight Watchers Crock Pot Chicken Stroganoff—a hearty, low-calorie twist on a classic favorite! Tender, slow-cooked chicken breasts are simmered in a velvety sauce made with fat-free cream of chicken soup, low-sodium broth, Greek yogurt, and a medley of seasonings, delivering rich flavors while keeping it light and healthy. Perfect for busy weeknights, this set-it-and-forget-it recipe takes only 10 minutes of prep and comes together in your slow cooker in just a few hours. Serve it over whole wheat egg noodles for a wholesome, protein-packed meal, and garnish with fresh parsley for a pop of color. Whether you're following a Weight Watchers plan or simply seeking a nourishing dinner option, this creamy chicken stroganoff is sure to satisfy without the guilt!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 can (10.5 oz) Fat-free cream of chicken soup
- 1 cup Low-sodium chicken broth
- 1 cup Chopped onion
- 2 cloves Minced garlic
- 1 teaspoon Dried parsley
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Fat-free plain Greek yogurt
- 8 ounces Whole wheat egg noodles (optional, for serving)
- 2 tablespoons Chopped fresh parsley (optional, for garnish)
Instructions
Place the boneless, skinless chicken breasts in the bottom of your crock pot.
In a mixing bowl, combine the cream of chicken soup, chicken broth, chopped onion, minced garlic, dried parsley, paprika, salt, and black pepper. Mix well until thoroughly combined.
Pour the soup mixture over the chicken breasts in the crock pot, ensuring the chicken is fully coated.
Cover the crock pot with the lid and set it to cook on low for 4-5 hours or until the chicken is fully cooked and tender.
Once the chicken is cooked, remove it from the crock pot and shred it gently using two forks.
Return the shredded chicken to the crock pot and stir to mix it with the sauce.
Stir in the fat-free plain Greek yogurt until fully incorporated and heated through. Adjust seasoning with additional salt and pepper if desired.
If serving with egg noodles, cook them according to the package instructions while the stroganoff is finishing in the crock pot.
Serve the chicken stroganoff over cooked whole wheat egg noodles (if using) and garnish with freshly chopped parsley, if desired.
Nutrition Facts
Calories |
453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 722 mg | 31% | |
| Total Carbohydrate | 28.0 g | 10% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 4.7 g | ||
| Protein | 66.3 g | 133% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 113 mg | 9% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 729 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
