Wedding Cake Protein Shake
Indulge in the decadent flavor of celebration with this Wedding Cake Protein Shake! Blending the nostalgic sweetness of almond and vanilla extracts with creamy frozen banana, hearty rolled oats, and a touch of shredded coconut, this protein-packed shake tastes like a slice of wedding cake in a glass—without the guilt. Sweetened naturally with honey or maple syrup and made velvety smooth with unsweetened almond milk, it’s a nutritious and satisfying treat perfect for breakfast, post-workout recovery, or a mid-day pick-me-up. For extra flair, top it with a dollop of whipped cream and festive sprinkles to capture the true essence of wedding cake vibes. Ready in just 5 minutes, this delightful shake is your go-to recipe for a quick, healthy indulgence!
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Recipe Information
Ingredients
- 1 scoop Vanilla protein powder
- 1 cup Unsweetened almond milk
- 1 Frozen banana
- 0.5 teaspoon Almond extract
- 0.5 teaspoon Vanilla extract
- 2 tablespoons Rolled oats
- 1 tablespoon Unsweetened shredded coconut
- 1 teaspoon Honey or maple syrup
- 4 Ice cubes
- 2 tablespoons Whipped cream (optional, for topping)
- 1 teaspoon Sprinkles (optional, for garnish)
Instructions
Add the vanilla protein powder, almond milk, frozen banana, almond extract, vanilla extract, rolled oats, shredded coconut, honey or maple syrup, and ice cubes into a blender.
Blend on high until the mixture is smooth and creamy. If the shake is too thick, add a small amount of almond milk and blend again until the desired consistency is reached.
Taste the shake and adjust the sweetness if necessary by adding a little extra honey or maple syrup.
Pour the shake into a tall glass.
If desired, top with whipped cream and a sprinkle of colorful sprinkles to give it a festive wedding cake appearance.
Serve immediately and enjoy your Wedding Cake Protein Shake!
Nutrition Facts
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 306 mg | 13% | |
| Total Carbohydrate | 46.8 g | 17% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 24.2 g | ||
| Protein | 30.2 g | 60% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 645 mg | 50% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 747 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
