Nutrition Facts for Wedding cake protein shake
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Wedding Cake Protein Shake

Image of Wedding Cake Protein Shake
Nutriscore Rating: 74/100

Indulge in the decadent flavor of celebration with this Wedding Cake Protein Shake! Blending the nostalgic sweetness of almond and vanilla extracts with creamy frozen banana, hearty rolled oats, and a touch of shredded coconut, this protein-packed shake tastes like a slice of wedding cake in a glassβ€”without the guilt. Sweetened naturally with honey or maple syrup and made velvety smooth with unsweetened almond milk, it’s a nutritious and satisfying treat perfect for breakfast, post-workout recovery, or a mid-day pick-me-up. For extra flair, top it with a dollop of whipped cream and festive sprinkles to capture the true essence of wedding cake vibes. Ready in just 5 minutes, this delightful shake is your go-to recipe for a quick, healthy indulgence!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 scoop Vanilla protein powder
  • 1 cup Unsweetened almond milk
  • 1 Frozen banana
  • 0.5 teaspoon Almond extract
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Rolled oats
  • 1 tablespoon Unsweetened shredded coconut
  • 1 teaspoon Honey or maple syrup
  • 4 Ice cubes
  • 2 tablespoons Whipped cream (optional, for topping)
  • 1 teaspoon Sprinkles (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the vanilla protein powder, almond milk, frozen banana, almond extract, vanilla extract, rolled oats, shredded coconut, honey or maple syrup, and ice cubes into a blender.

2

Blend on high until the mixture is smooth and creamy. If the shake is too thick, add a small amount of almond milk and blend again until the desired consistency is reached.

3

Taste the shake and adjust the sweetness if necessary by adding a little extra honey or maple syrup.

4

Pour the shake into a tall glass.

5

If desired, top with whipped cream and a sprinkle of colorful sprinkles to give it a festive wedding cake appearance.

6

Serve immediately and enjoy your Wedding Cake Protein Shake!

⚑
Cooking Tip: Take your time with each step for the best results!
452
cal
29.8g
protein
52.6g
carbs
14.8g
fat

Nutrition Facts

1 serving (442.0g)
Calories
452
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 331 mg 14%
Total Carbohydrate 52.6 g 19%
Dietary Fiber 6.5 g 23%
Total Sugars 26.8 g
Protein 29.8 g 60%
Vitamin D 2.7 mcg 13%
Calcium 578 mg 44%
Iron 2.1 mg 12%
Potassium 766 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
25.8%%
28.8%%
Fat: 133 cal (28.8%%)
Protein: 119 cal (25.8%%)
Carbs: 210 cal (45.5%%)