Cappuccino Breakfast Shake
Start your day with a burst of energy and indulgent flavor with this creamy Cappuccino Breakfast Shake. Perfect for busy mornings, this 5-minute recipe combines the bold richness of brewed espresso with the natural sweetness of a frozen banana, blended seamlessly with unsweetened almond milk and a hint of cocoa powder. Packed with protein from a scoop of vanilla protein powder and a boost of fiber from rolled oats, it’s the ultimate nutritious yet satisfying way to fuel your morning. Customize the sweetness with a drizzle of honey or maple syrup and enjoy it garnished with a sprinkle of cocoa for an elegant coffeehouse-inspired touch. Quick, healthy, and irresistibly delicious, this shake is your new go-to morning pick-me-up!
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Recipe Information
Ingredients
- 1 cup Brewed espresso or strong coffee
- 1 cup Unsweetened almond milk (or milk of choice)
- 1 large Frozen banana
- 2 tablespoons Rolled oats
- 1 scoop Vanilla protein powder
- 1 teaspoon Cocoa powder
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
- 4 pieces Ice cubes
Instructions
Brew 1 cup of strong espresso or coffee and let it cool slightly if it is hot.
In a blender, combine the brewed coffee, almond milk, frozen banana, rolled oats, vanilla protein powder, cocoa powder, honey or maple syrup (if using), and ice cubes.
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Taste the shake and adjust sweetness or coffee strength, if desired, by adding a bit more honey or a splash of espresso.
Pour into a tall glass and serve immediately. Garnish with a sprinkle of cocoa powder or a few coffee beans for a decorative touch, if desired.
Nutrition Facts
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 364 mg | 16% | |
| Total Carbohydrate | 62.4 g | 23% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 35.0 g | ||
| Protein | 29.5 g | 59% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 583 mg | 45% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1742 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
