Nutrition Facts for Watermelon slushie
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Watermelon Slushie

Image of Watermelon Slushie
Nutriscore Rating: 72/100

Cool down on a hot day with this irresistible Watermelon Slushie, a refreshing and naturally sweet summer drink that's ready in just 10 minutes! Made with juicy, seedless watermelon, crisp ice cubes, and a splash of zesty lime juice, this frozen treat is a hydrating and energizing pick-me-up. Optional touches of honey add a customizable hint of sweetness, while fresh mint leaves lend a sophisticated garnish. Easy to make in a blender, this vibrant, icy beverage is perfect for beating the heat and impressing guests at backyard parties or simply enjoying as a quick and healthy snack. Whether you're craving a fruity thirst-quencher or looking for a kid-friendly drink, this watermelon slushie is summer in a glass!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 cups (diced, seedless) Watermelon
  • 2 cups Ice cubes
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey (optional)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Cut the watermelon into small, diced pieces, discarding any seeds if present. Measure out 4 cups of diced watermelon.

2

In a blender, add the diced watermelon, 2 cups of ice cubes, 2 tablespoons of lime juice, and 1 tablespoon of honey if you prefer a sweeter slushie.

3

Blend on high speed until the mixture is smooth and icy, stopping to scrape down the sides if necessary.

4

Taste and adjust sweetness by adding more honey, if desired. Blend again briefly to combine.

5

Pour the watermelon slushie into two serving glasses.

6

Garnish with fresh mint leaves, if desired, and serve immediately with a straw or spoon for a fun, refreshing treat.

Cooking Tip: Take your time with each step for the best results!
132
cal
1.7g
protein
34.4g
carbs
0.6g
fat

Nutrition Facts

1 serving (582.5g)
Calories
132
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 34.4 g 12%
Dietary Fiber 1.2 g 4%
Total Sugars 28.0 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.2 mg 6%
Potassium 383 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.2%%
5.4%%
2.4%%
Fat: 7 cal (2.4%%)
Protein: 16 cal (5.4%%)
Carbs: 274 cal (92.2%%)