Nutrition Facts for Guava punch
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Guava Punch

Image of Guava Punch
Nutriscore Rating: 70/100

Quench your thirst with this vibrant and tropical Guava Punch—a refreshing non-alcoholic drink bursting with the exotic flavors of guava, pineapple, orange, and lime. Lightly sweetened with a touch of honey and infused with fresh mint, this delightful beverage is ideal for summer gatherings, brunches, or any occasion that calls for a refreshing treat. Effortlessly prepared in just 10 minutes, this punch gets an effervescent lift from sparkling water and is elegantly served over ice with guava slices and mint for garnish. A perfect balance of sweet, tangy, and fizzy, this crowd-pleasing Guava Punch is a must-try beverage that brings a taste of the tropics to your table. Optimize your next gathering with this flavorful and easy-to-make drink!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Guava juice
  • 2 cups Pineapple juice
  • 1 cup Orange juice
  • 2 tablespoons Lime juice
  • 2 cups Sparkling water
  • 2 tablespoons Honey
  • 10 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 4 slices Guava slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pitcher, combine the guava juice, pineapple juice, orange juice, and lime juice.

2

Add the honey to the juice mixture and stir well until the honey is fully dissolved.

3

Gently crush the fresh mint leaves with a wooden spoon or muddler to release their flavor, then add them to the pitcher.

4

Refrigerate the mixture for at least 30 minutes to allow the flavors to meld together.

5

Before serving, add the sparkling water to the juice mixture and stir gently to combine.

6

Fill each glass with ice cubes and pour the guava punch over the ice.

7

Garnish each glass with a guava slice and an extra mint leaf if desired.

8

Serve immediately and enjoy your refreshing guava punch!

Cooking Tip: Take your time with each step for the best results!
292
cal
0.7g
protein
72.8g
carbs
0.0g
fat

Nutrition Facts

1 serving (693.5g)
Calories
292
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 72.8 g 26%
Dietary Fiber 3.5 g 12%
Total Sugars 68.0 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 0.7 mg 4%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.0%%
1.3%%
0.7%%
Fat: 8 cal (0.7%%)
Protein: 15 cal (1.3%%)
Carbs: 1168 cal (98.0%%)