Nutrition Facts for Watermelon panzanella
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Watermelon Panzanella

Image of Watermelon Panzanella
Nutriscore Rating: 69/100

Bright, refreshing, and packed with vibrant summer flavors, this Watermelon Panzanella is a dazzling twist on the classic Italian bread salad. Combining juicy watermelon, crisp cucumber, sweet cherry tomatoes, and day-old ciabatta bread toasted to golden perfection, this dish is a delightful balance of textures and tastes. A tangy balsamic-honey vinaigrette ties everything together, while fresh basil adds a fragrant, herbaceous note. For an extra layer of creaminess, crumbly feta cheese makes the perfect topping. Ready in just 30 minutes, this salad is ideal for hot days, making it a show-stopping side dish or a light, satisfying main course. Perfect for summer gatherings or picnics, this unique watermelon panzanella recipe is a must-try for anyone craving a flavorful seasonal dish with a refreshing twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups watermelon
  • 4 cups ciabatta bread (day-old, cubed)
  • 1 cup cucumber (seeded, diced)
  • 1.5 cups cherry tomatoes (halved)
  • 0.5 cup red onion (thinly sliced)
  • 0.25 cup basil leaves (fresh, torn)
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper (freshly cracked)
  • 0.5 cup feta cheese (crumbled, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Spread the cubed ciabatta bread evenly on a baking sheet, and toast in the oven for 8-10 minutes, or until golden and crisp. Remove and set aside to cool.

3

Place the cubed watermelon, cucumber, cherry tomatoes, red onion, and toasted bread into a large mixing bowl.

4

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, kosher salt, and black pepper to make the vinaigrette.

5

Drizzle the vinaigrette over the watermelon and vegetable mixture. Toss gently to combine, making sure everything is evenly coated.

6

Add the torn basil leaves to the salad and gently toss again.

7

If desired, sprinkle crumbled feta cheese on top for added flavor and creaminess.

8

Let the salad sit for 10-15 minutes before serving to allow the bread to soak up some of the dressing and juices.

9

Serve immediately as a light main course or as a side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
590
cal
17.1g
protein
91.2g
carbs
18.2g
fat

Nutrition Facts

1 serving (356.1g)
Calories
590
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 1028 mg 45%
Total Carbohydrate 91.2 g 33%
Dietary Fiber 3.9 g 14%
Total Sugars 13.2 g
Protein 17.1 g 34%
Vitamin D 0.1 mcg 0%
Calcium 138 mg 11%
Iron 3.9 mg 22%
Potassium 423 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.1%%
11.3%%
27.6%%
Fat: 987 cal (27.6%%)
Protein: 406 cal (11.3%%)
Carbs: 2187 cal (61.1%%)