Watermelon and Pineapple Salad
Brighten up your summer table with this refreshing Watermelon and Pineapple Salad, a quick and easy recipe brimming with tropical flavors and zesty undertones. This 15-minute salad features juicy watermelon and sweet pineapple, perfectly complemented by the aromatic punch of fresh mint leaves and a tangy homemade lime-honey dressing. A dash of lime zest adds a citrusy pop, while a hint of salt balances the sweetness for a well-rounded bite. Perfect as a side dish for barbecues, picnics, or any warm-weather gathering, this vibrant fruit salad is as visually stunning as it is delicious. Serve it fresh or chilled for an extra cooling effect, and let this simple yet flavorful dish transport your taste buds to paradise!
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Recipe Information
Ingredients
- 4 cups Watermelon
- 3 cups Pineapple
- 0.25 cups Fresh mint leaves
- 3 tablespoons Lime juice
- 1 tablespoon Honey
- 0.25 teaspoons Salt
- 1 teaspoon Lime zest
Instructions
Cut the watermelon into bite-sized cubes, measuring 4 cups. Place in a large mixing bowl.
Peel, core, and dice the pineapple into similar-sized pieces to the watermelon, measuring 3 cups. Add to the same bowl.
Finely chop the fresh mint leaves, measuring 1/4 cup, and sprinkle over the fruit.
In a small bowl, whisk together the lime juice, honey, salt, and lime zest to create the dressing.
Pour the dressing over the watermelon and pineapple mixture. Gently toss everything together to coat the fruit evenly with the dressing.
Transfer the salad to a serving bowl or platter and garnish with a few extra mint leaves if desired.
Serve immediately or chill in the refrigerator for 10-15 minutes before serving for an extra refreshing touch.
Nutrition Facts
Calories |
535 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 610 mg | 27% | |
| Total Carbohydrate | 137.6 g | 50% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 106.8 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 1631 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
