Fruit Gazpacho
Cool, refreshing, and bursting with vibrant flavors, this Fruit Gazpacho is a summer showstopper that reimagines the classic chilled soup with a sweet twist. Made with a medley of juicy watermelon, cantaloupe, pineapple, and strawberries, this recipe balances fruity sweetness with the crisp freshness of cucumber and a zesty kick from orange and lime juices. Fresh mint and basil leaves infuse the gazpacho with aromatic herbaceous notes, while a drizzle of olive oil adds a silky finish. Perfect as a light appetizer or a fun party dish, this no-cook recipe is a quick 15-minute creation that highlights seasonal fruits at their best. Whether you serve it in chilled bowls or elegant glasses, this fruit gazpacho is guaranteed to bring a burst of sunshine to your table!
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Recipe Information
Ingredients
- 4 cups (diced) watermelon
- 2 cups (diced) cantaloupe
- 1 cup (diced) pineapple
- 1.5 cups (hulled and diced) strawberries
- 1 cup (peeled, seeded, and diced) cucumber
- 1 cup fresh orange juice
- 2 tablespoons fresh lime juice
- 2 tablespoons (chopped) fresh mint leaves
- 1 tablespoon (chopped) fresh basil leaves
- 1 tablespoon honey (optional)
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon olive oil
Instructions
Prepare the fruits and cucumber by washing, peeling (if necessary), and dicing them into small, even cubes. Set aside a small amount of diced fruits for garnishing later, if desired.
In a blender or food processor, combine the diced watermelon, cantaloupe, pineapple, strawberries, and cucumber.
Add the orange juice, lime juice, mint leaves, basil leaves, and honey (if using) to the blender.
Blend the mixture until smooth. Taste and adjust the sweetness or acidity by adding more honey or lime juice as needed.
Season with salt and black pepper, and blend briefly to incorporate.
Transfer the gazpacho to a large bowl or container. Stir in the olive oil to add richness and a silky texture.
Chill the gazpacho in the refrigerator for at least 1 hour to let the flavors meld and to serve it cold.
When ready to serve, pour the gazpacho into bowls or glasses. Garnish with reserved diced fruits and fresh herbs as desired.
Serve immediately and enjoy this cool, fruity delight!
Nutrition Facts
Calories |
682 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrate | 135.1 g | 49% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 110.2 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1795 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
