Nutrition Facts for Watermelon agua fresca sandia

Watermelon Agua Fresca Sandia

Image of Watermelon Agua Fresca Sandia
Nutriscore Rating: 73/100

Quench your thirst with the vibrant and refreshing Watermelon Agua Fresca Sandia—a classic Mexican-inspired drink that's perfect for summer! Made with sweet, juicy seedless watermelon, a splash of zesty lime juice, and just a touch of sugar, this light and hydrating beverage is effortlessly blended into a smooth and silky treat. Strained to perfection for a pulp-free experience, it’s served over ice and optionally garnished with fresh mint leaves and lime slices for a burst of color and flavor. Ready in just 10 minutes, this naturally hydrating drink is the ultimate way to cool down on a hot day, whether you're hosting a backyard barbecue, pool party, or simply relaxing in the sun.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 cups (diced) Seedless watermelon
  • 2 cups Cold water
  • 1 tablespoon Fresh lime juice
  • 2 tablespoons Granulated sugar
  • 1 cup Ice cubes
  • 6 leaves Fresh mint leaves (optional, for garnish)
  • 4 slices Lime slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Cut the seedless watermelon into small chunks to measure 8 cups.

2

2. In a blender, combine the diced watermelon and 2 cups of cold water. Blend until smooth.

3

3. Strain the blended watermelon through a fine-mesh sieve into a large pitcher to remove any pulp, pressing with a spoon to extract as much liquid as possible.

4

4. Stir in the fresh lime juice and granulated sugar until the sugar is fully dissolved. Taste and adjust the sugar if needed based on the sweetness of the watermelon.

5

5. Add 1 cup of ice cubes to the pitcher to keep the drink chilled.

6

6. Serve the watermelon agua fresca in individual glasses over ice. Optionally, garnish with fresh mint leaves and lime slices for an extra touch of flavor and presentation.

7

7. Enjoy this thirst-quenching drink immediately on a hot day!

Cooking Tip: Take your time with each step for the best results!
472
cal
7.4g
protein
120.2g
carbs
1.6g
fat

Nutrition Facts

1 serving (1993.0g)
Calories
472
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 120.2 g 44%
Dietary Fiber 5.4 g 19%
Total Sugars 100.9 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 3.5 mg 19%
Potassium 1396 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.6%%
5.6%%
2.7%%
Fat: 14 cal (2.7%%)
Protein: 29 cal (5.6%%)
Carbs: 480 cal (91.6%%)