Nutrition Facts for Watergate salad

Watergate Salad

Image of Watergate Salad
Nutriscore Rating: 62/100

Creamy, fluffy, and irresistibly retro, Watergate Salad is a no-bake dessert classic that’s perfect for any gathering. This easy, 10-minute recipe combines instant pistachio pudding mix, sweet crushed pineapple with its juices, pillowy mini marshmallows, and smooth Cool Whip for a lusciously light yet flavorful treat. Optional additions like chopped walnuts or pecans add a delightful crunch, while maraschino cherries make for a festive garnish. Ideal as a side dish or dessert, this chilled, pistachio-hued salad is a refreshing crowd-pleaser with just the right balance of sweet and tangy notes. Whether you're hosting a potluck, celebrating the holidays, or craving a nostalgic dessert, Watergate Salad offers simple preparation with maximum charm.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 box (3.4 oz) instant pistachio pudding mix
  • 20 oz can crushed pineapple with juice
  • 1 cup mini marshmallows
  • 8 oz cool whip (thawed)
  • 0.5 cup chopped walnuts or pecans (optional)
  • 4 pieces maraschino cherries (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the pistachio pudding mix and the entire can of crushed pineapple, including the juice. Stir well until fully combined.

2

Fold in the mini marshmallows to the bowl.

3

Add the thawed Cool Whip to the mixture, gently folding it in until everything is evenly combined and creamy.

4

If using, stir in the chopped walnuts or pecans for added texture and flavor.

5

Refrigerate the salad for at least 1 hour to allow the flavors to meld together.

6

Before serving, optionally garnish with maraschino cherries for a festive touch.

7

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1639
cal
12.3g
protein
256.0g
carbs
68.8g
fat

Nutrition Facts

1 serving (1046.2g)
Calories
1639
% Daily Value*
Total Fat 68.8 g 88%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1252 mg 54%
Total Carbohydrate 256.0 g 93%
Dietary Fiber 10.5 g 38%
Total Sugars 195.8 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 3.7 mg 21%
Potassium 816 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
2.9%%
36.6%%
Fat: 619 cal (36.6%%)
Protein: 49 cal (2.9%%)
Carbs: 1024 cal (60.5%%)